What is Red Cabbage? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Food DirectoryIngredientsred cabbage

Red Cabbage

View All Ingredients

Red Cabbage

Stock Image | Red Cabbage

What is Red Cabbage?

Red cabbage is a vibrant, cruciferous vegetable known for its deep purple-red color and crisp texture. It has a slightly peppery, sweet flavor that becomes milder when cooked. Raw red cabbage is rich in vitamins C and K, fiber, and antioxidants, making it a nutritious addition to salads, slaws, and wraps. Its crunchy texture and bold color also make it a visually appealing ingredient in various dishes. Red cabbage can be enjoyed raw, pickled, or cooked, and its flavor and nutrients make it a versatile and healthy choice in a variety of culinary applications.

What does Red Cabbage Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

red cabbage

red cabbage

Red cabbage is a vibrant, cruciferous vegetable known for its deep purple-red color and crisp texture. It has a slightly peppery, sweet flavor that becomes milder when cooked. Raw red cabbage is rich in vitamins C and K, fiber, and antioxidants, making it a nutritious addition to salads, slaws, and wraps. Its crunchy texture and bold color also make it a visually appealing ingredient in various dishes. Red cabbage can be enjoyed raw, pickled, or cooked, and its flavor and nutrients make it a versatile and healthy choice in a variety of culinary applications.

Red Cabbage Nutritional Facts and Calories

Serving Size: 1 Cup (shredded)70g

Cup (shredded)Red Cabbage
Amount Per Serving% Daily Value
Calories22kcal1%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs5g2%
Sugars3g6%
Fiber
1g
4%
Proteins1g1%
CholesterolN/A
Sodium19mg1%

Healthy Level

Unhealthy Level

Buy Red Cabbage From 

Amazon Image

Kuhne Rotkohl Original Red Cabbage 680g From Germany

$1295

Amazon Image

Aunt Nellie's Sweet & Sour Red Cabbage 16 Ounce (Pack of 4)

$2592

Amazon Image

Aunt Nellie's Sweet & Sour Red Cabbage 16 Ounce (Pack of 4) by Aunt Nellie's

$2925

Amazon Image

Aunt Nellies Cabbage Red Sweet & Sour

$1895

Amazon Image

Hengstenberg Cabbage Red Apple, 24 Oz Jar

$899

Amazon Image

Hengstenberg Red Cabbage with Apples 24 oz (Pack of 3)3

$2899

When you purchase through links on our site, we may earn an affiliate commission.

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Red Cabbage?

1 Cup (shredded) of Red Cabbage contains 1 g of protein.

How many carbs are in Red Cabbage?

1 Cup (shredded) of Red Cabbage contains 5 g of carbs.

How much sugar is in Red Cabbage?

1 Cup (shredded) of Red Cabbage contains 4 g of sugar.

How many calories are in 1 Cup (shredded) of Red Cabbage?

There are 22 calories in 1 Cup (shredded) of Red Cabbage.

How many calories are in 1 oz of Red Cabbage?

There are 9 calories in 1 oz of Red Cabbage.

How many calories are in 1 pound of Red Cabbage?

There are 141 calories in 1 pound of Red Cabbage.

How many calories are in 1 Cup (chopped) of Red Cabbage?

There are 28 calories in 1 Cup (chopped) of Red Cabbage.

How many calories are in 1 Large Head of Red Cabbage?

There are 352 calories in 1 Large Head of Red Cabbage.

How many calories are in 1 Leaf of Red Cabbage?

There are 7 calories in 1 Leaf of Red Cabbage.

How many calories are in 1 Medium Head of Red Cabbage?

There are 260 calories in 1 Medium Head of Red Cabbage.

How many calories are in 1 Small Head of Red Cabbage?

There are 176 calories in 1 Small Head of Red Cabbage.

Did someone say free food?

Earn rewards when you order takeout food from local restaurants.

Coin

Now available on

Version

4.0.0

About Us

How it Works
Our Mission
FAQs

Catering

NYC Catering
Breakfast Catering
Lunch Catering
Dinner Catering
Corporate Catering

Legal

Terms of ServicePrivacy PolicyNutrition

Partners

Join Us

Help

Contact Us
(212) 484-0947

We’re available 24/7

This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.