What is Ramen Noodles? Nutritional Facts, Calories & Taste

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Ramen Noodles

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What is Ramen Noodles?

Traditional ramen noodles are made from wheat flour and water. The ingredients form a dough that the noodles are shaped from. Ramen is long and significantly thicker than spaghetti. They have a pale cream color and a flavor that is mild and gently nutty with a hint of saltiness. These noodles are used in ramen, a Japanese soup made from a hearty broth and served with veggies and meat or seafood.

What does Ramen Noodles Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

egg whites

When egg whites are uncooked they have a slimy texture and are clear and translucent. The egg white surrounds the yolk of the egg, this is surrounded by a fragile, yet hard egg shell. Egg whites have almost no smell. When the white is raw it can be cooked, incorporated into batter and dough, or whipped into white peaks used for meringue. Sometimes egg whites are used in drinks.

baking soda

Baking soda is a crucial component in non-yeasted baked goods and acts as an instant leavener with the acids in the batter. It is used for cakes, quick breads and many flour-based baked goods. Baking soda is a fine white powder with a salty and bitter taste.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Ramen Noodles Nutritional Facts and Calories

Serving Size: 2 oz57g

2 oz

	Amount Per Serving	% Daily Value
Calories	186kcal	9%
Fats	2g	3%
Sat. fats	1g	5%
Mono. Fats	N/A
Trans fats	N/A
Carbs	36g	12%
Sugars	3g	6%
Fiber	2g	7%
Proteins	7g	9%
Cholesterol	N/A
Sodium	777mg	34%

Healthy Level

Unhealthy Level

Buy Ramen Noodles From

Maruchan Ramen Chicken, Instant Ramen Noodles, Ready to Eat Meals, 3 Oz, 24 Count

^$7²⁰

Nongshim Gourmet Spicy Shin Instant Ramen Noodle, 20 Pack, Chunky Vegetables, Premium Microwaveable Ramen Soup Mix, Savory & Rich

^$17²¹

Maruchan Instant Lunch Chicken , Ramen Noodle Soup, Microwaveable Meal, 2.25 Oz, 12 Count

^$6²⁴

Hakubaku Authentic Plain Ramen Noodles bulk (8 PACK) Kaedama. Product of Japan. Good Asian Teriyaki cold noodles for Yakisoba

^$22⁹⁹

Ramen Noodle Soup, 6 Flavors, (Pack of 30), (Chicken, Shrimp, Beef, Pork, Roast Chicken, Roast Beef)

^$26⁹⁹

Samyang Buldak Spicy Ramen, Hot Chicken Ramen, Korean Stir-Fried Instant Noodle, Original, 1 Bag with 5 Pack

^$6⁸⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ramen Noodles?

2 oz of Ramen Noodles contains 7 g of protein.

How many carbs are in Ramen Noodles?

2 oz of Ramen Noodles contains 36 g of carbs.

How much fat is in Ramen Noodles?

2 oz of Ramen Noodles contains 2 g of fat.

How much sugar is in Ramen Noodles?

2 oz of Ramen Noodles contains 3 g of sugar.

How many calories are in 2 oz of Ramen Noodles?

There are 186 calories in 2 oz of Ramen Noodles.

How many calories are in 1 oz of Ramen Noodles?

There are 93 calories in 1 oz of Ramen Noodles.

How many calories are in 1 pound of Ramen Noodles?

There are 1483 calories in 1 pound of Ramen Noodles.