What is Radicchio? Nutritional Facts, Calories & Taste

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Radicchio

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Stock Image | Radicchio

What is Radicchio?

Radicchio is a form of leaf chicory cultivated for food preparation. It is formed similarly to a cabbage, is round or oblong/conical and made of many layers of tightly wrapped purple leaves, with streaks of white. The leaves are thick and crunchy when raw. The taste is bitter and mellowed by grilling or roasting.

What does Radicchio Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

radicchio

Radicchio Nutritional Facts and Calories

Serving Size: 1 Cup (shredded)40g

Cup (shredded) Radicchio

	Amount Per Serving	% Daily Value
Calories	9kcal	0%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	2g	1%
Sugars	0g	0%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	N/A
Sodium	9mg	0%

Healthy Level

Unhealthy Level

Buy Radicchio From

“Rouge de Verona” Radicchio Seeds – Oblong, Deep Red, Fast-Growing Radicchio | Cichorium intybus | Never GMO, Always Heirloom and Open-Pollinated | USA Grown Seeds by Liliana's Garden |

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1000 Palla Rosa Radicchio Seeds for Planting Heirloom Non GMO 4+ Grams Garden Vegetable Bulk Survival Microgreems Sprouts

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Palla Rosa Radicchio Seeds - 50 Count Seed Pack - Non-GMO - A Common Vegetable Used widely Throughout Italy. Adds a pop of Vibrant Color as Well as a Rich Flavor to Your Dishes. - Country Creek LLC

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Radicchio Seeds for Planting - Isla's Garden - Palla Rossa Radicchio, 500 Seeds Per Packet, Non GMO & Heirloom Seeds, Cichorium Intybus, Great in Salad, Great Gift

^$5⁹⁹

Rosalba Radicchio Seeds for Planting (50 Seeds)

^$8⁹⁸

Radicchio (Chicory) Seeds- Verona Red- 500+ Seeds by Ohio Heirloom Seeds

^$2⁸⁹

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Ingredients That Contain Radicchio

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Radicchio?

1 Cup (shredded) of Radicchio contains 0 g of protein.

How many carbs are in Radicchio?

1 Cup (shredded) of Radicchio contains 2 g of carbs.

How much sugar is in Radicchio?

1 Cup (shredded) of Radicchio contains 0 g of sugar.

How many calories are in 1 Cup (shredded) of Radicchio?

There are 9 calories in 1 Cup (shredded) of Radicchio.

How many calories are in 1 Leaf of Radicchio?

There are 2 calories in 1 Leaf of Radicchio.

How many calories are in 1 oz of Radicchio?

There are 7 calories in 1 oz of Radicchio.

How many calories are in 1 pound of Radicchio?

There are 104 calories in 1 pound of Radicchio.