What is Portabella Mushroom? Nutritional Facts, Calories & Taste

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Portabella Mushroom

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What is Portabella Mushroom?

Portabella mushrooms are dark brown with a smooth, rounded cap. Their flavor is deep and earthy. When lightly oiled and grilled, they can be used whole as a meat substitute in a vegetarian burger, served as appetizers or as a side dish for a meat course, or with pasta or rice.

What does Portabella Mushroom Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

portabella mushroom

Portabella mushrooms are dark brown with a smooth, rounded cap. Their flavor is deep and earthy. They can be broiled, sautéed or grilled, and served as appetizers or a side dish for a meat course, or with pasta or rice.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

Portabella Mushroom Nutritional Facts and Calories

Serving Size: 2 mushrooms170g

2 mushrooms Portabella Mushroom

	Amount Per Serving	% Daily Value
Calories	49kcal	2%
Fats	2g	3%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	7g	2%
Sugars	3g	6%
Fiber	3g	11%
Proteins	5g	7%
Cholesterol	N/A
Sodium	19mg	1%

Healthy Level

Unhealthy Level

Buy Portabella Mushroom From

Native Forest Organic Portobello Mushroom Slices – Canned Mushrooms, Low Calories & Fat, Non-GMO Project Verified, USDA Organic – 6.5 Oz (Pack of 12)

^$42⁶⁹

100 Grams of Portobello Mushroom Spawn Mycelium to Grow Gourmet Mushrooms at Home or commercially - G1 or G2 Spawn

^$19⁹⁵

Mycological Dried Organic Portabella Mushrooms, 1 Ounce Package

^$6⁷⁹

Mushroom House Dried Portobello Mushroom Slices, 1 Lb

^$29⁸⁵

Harmony House Foods Dried Portabella Mushrooms (1.75 oz, Quart Size Jar)

^$19⁹⁷

Terra Dolce Organic Portabella Mushrooms, 0.5 Ounce

^$5⁶⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Portabella Mushroom?

2 mushrooms of Portabella Mushroom contains 5 g of protein.

How many carbs are in Portabella Mushroom?

2 mushrooms of Portabella Mushroom contains 7 g of carbs.

How much fat is in Portabella Mushroom?

2 mushrooms of Portabella Mushroom contains 2 g of fat.

How much sugar is in Portabella Mushroom?

2 mushrooms of Portabella Mushroom contains 9 g of sugar.

How many calories are in 2 mushrooms of Portabella Mushroom?

There are 49 calories in 2 mushrooms of Portabella Mushroom.

How many calories are in 1 oz of Portabella Mushroom?

There are 8 calories in 1 oz of Portabella Mushroom.

How many calories are in 1 pound of Portabella Mushroom?

There are 132 calories in 1 pound of Portabella Mushroom.

How many calories are in 1 Cup (sliced) of Portabella Mushroom?

There are 35 calories in 1 Cup (sliced) of Portabella Mushroom.

How many calories are in 1 Mushroom of Portabella Mushroom?

There are 25 calories in 1 Mushroom of Portabella Mushroom.