What is Ponzu Sauce? Nutritional Facts, Calories & Taste

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Ponzu Sauce

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Ponzu Sauce

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What is Ponzu Sauce?

Ponzu sauce is a citrus based sauce used in Japanese cuisine. Its main ingredients include soy sauce, citrus, juice, vinegar and sugar. The thin sauce is brown and watery, with a hint of translucence. Its flavor is sour salty, sweet and sometimes bitter. Often it is used as a dipping sauce or dressing.

What does Ponzu Sauce Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vinegar

vinegar

Vinegar is made from alcohol. It can be made from wine, fermented apple, grains and other sources. Healthy bacteria is used to ferment this product. The final result is a thin liquid used to season foods. All vinegar is sour. White vinegar has a sharp sour flavor and is clear. Red wine vinegar is a clear red color and tastes a bit more rounded. Balsamic vinegar is dark red or brown and tastes rich, fruity and sour. There are many other kinds of vinegar, each with its own unique flavor profile. Some types of vinegar are suited to specific flavors and cuisines. It is used in sauces and in dishes both sweet and savory.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

corn syrup

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of corn syrup, high fructose, light and dark. The syrup is viscous and sticky from the sugar content. The flavor is sweet and is used in many food products in America. It is also used in baked goods to improve the texture and add volume. Corn syrup is made to be added to food and not eaten as is.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Ponzu Sauce Nutritional Facts and Calories

Serving Size: 1 Tablespoon15g

TablespoonPonzu Sauce
Amount Per Serving% Daily Value
Calories5kcal0%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs1g0%
Sugars1g2%
FiberN/A
Proteins1g1%
CholesterolN/A
Sodium
370mg
16%

Healthy Level

Unhealthy Level

Buy Ponzu Sauce From 

Amazon Image

Kikomans Ponzu Citrus Seasoned Dressing & Sauce, 10 Fl Oz (Pack of 2)

$1499

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Kikkoman Ponzu Soy Sauce Food Service, Citrus,64 Ounce

$1830

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Kikkoman Ponzu Sauce, Bottle, 10 Ounce

$735

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Kikkoman Sauce Ponzu Fl Oz (Pack of 2)

$1748

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Ponzu Sauce (yuzu blend) Dressing Japanese Handmade【No chemical seasonings Non-GMO】 Natural brewing 300ml(10.14floz) 【YAMASAN】

$2215

Amazon Image

Japanese Mizkan Mitsukan Ajipon Ponzu yuzupon Citrus Seasoned Soy sauce dipping sushi salad dressing marinade 味ぽん12floz

$999

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ponzu Sauce?

1 Tablespoon of Ponzu Sauce contains 1 g of protein.

How many carbs are in Ponzu Sauce?

1 Tablespoon of Ponzu Sauce contains 1 g of carbs.

How much sugar is in Ponzu Sauce?

1 Tablespoon of Ponzu Sauce contains 1 g of sugar.

How many calories are in 1 Tablespoon of Ponzu Sauce?

There are 5 calories in 1 Tablespoon of Ponzu Sauce.

How many calories are in 1 fl oz of Ponzu Sauce?

There are 10 calories in 1 fl oz of Ponzu Sauce.

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