What is Pollock? Nutritional Facts, Calories & Taste

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Pollock

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Pollock

Stock Image | Pollock

What is Pollock?

Pollack is a fish in the cod family and weighs between 2 to 15 pounds. The pollack is a white fish with a green hue and green and brown back. It has a flaky and firm meat and a flavor that is delicate, sweet and a bit fishier than other white fish. It makes excellent fish and chips.

What does Pollock Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

pollock

pollock

Pollack is a fish in the cod family and weighs between 2 to 15 pounds. The pollack is a white fish with a green hue and green and brown back. It has a flaky and firm meat and a flavor that is delicate, sweet and a bit fishier than other white fish. It makes excellent fish and chips.

Pollock Nutritional Facts and Calories

Serving Size: 3 oz85g

3 ozPollock
Amount Per Serving% Daily Value
Calories78kcal4%
Fats1g1%
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
CarbsN/A
SugarsN/A
FiberN/A
Proteins16g21%
Cholesterol
60mg
20%
Sodium73mg3%

Healthy Level

Unhealthy Level

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Ingredients That Contain Pollock

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pollock?

3 oz of Pollock contains 16 g of protein.

How much fat is in Pollock?

3 oz of Pollock contains 1 g of fat.

How many calories are in 3 oz of Pollock?

There are 78 calories in 3 oz of Pollock.

How many calories are in 1 oz of Pollock?

There are 26 calories in 1 oz of Pollock.

How many calories are in 1 pound of Pollock?

There are 417 calories in 1 pound of Pollock.

How many calories are in 1 fillet of Pollock?

There are 178 calories in 1 fillet of Pollock.

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