What is Plum? Nutritional Facts, Calories & Taste

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Plum

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Stock Image | Plum

What is Plum?

The plum is a fruit with a hard pit in its center and comes in different varieties. Some varieties include mirabelle, damson and the ruby cherry plum. Plums vary in size, but are usually a bit larger than a clementine orange, while some are the size of a large grape. Each plum has a different skin tone, from a dark red that is nearly black, to a brighter red, or muted purple. The plum has an edible thin skin and flesh that is yellow/gold or red. The flavor is sweet, gently musky and tart.

What does Plum Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

plum

Plum Nutritional Facts and Calories

Serving Size: 2 units132g

2 units

	Amount Per Serving	% Daily Value
Calories	61kcal	3%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	15g	5%
Sugars	13g	26%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Plum From

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Kirkland Signatures Dried Plums Pitted Prunes, 2 Pack

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Plum Organics Mighty Builder Organic Toddler Food - Fruit and Veggie Blend Variety Pack - 4 oz Pouch (Pack of 18) - Organic Fruit and Vegetable Toddler Food Pouch

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Plum Organics Teensy Snacks Soft Fruit Snacks - Mixed Berry - 5 Count (Pack of 8) - Organic Toddler Food Fruit Snacks

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Plum Organics Stage 2 Organic Baby Food - Fruit and Veggie Variety Pack - 4 oz Pouch (Pack of 18) - Organic Fruit and Vegetable Baby Food Pouch

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Ingredients That Contain Plum

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Plum?

2 units of Plum contains 1 g of protein.

How many carbs are in Plum?

2 units of Plum contains 15 g of carbs.

How much sugar is in Plum?

2 units of Plum contains 7 g of sugar.

How many calories are in 2 units of Plum?

There are 61 calories in 2 units of Plum.

How many calories are in 1 Cup (sliced) of Plum?

There are 76 calories in 1 Cup (sliced) of Plum.

How many calories are in 1 Piece of Plum?

There are 30 calories in 1 Piece of Plum.

How many calories are in 1 NLEA Serving of Plum?

There are 69 calories in 1 NLEA Serving of Plum.

How many calories are in 1 oz of Plum?

There are 13 calories in 1 oz of Plum.

How many calories are in 1 pound of Plum?

There are 209 calories in 1 pound of Plum.