What is Pistachio? Nutritional Facts, Calories & Taste

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Pistachio

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Stock Image | Pistachio

What is Pistachio?

The origin of pistachios is debated, with Central Asia as the most likely spot. The nut is a seed of the pistachio tree and has a hard cream colored shell, that easily cracks open. The nut has a brown skin that covers the pale green meat of pistachio. The nut is hard, but softer than an almond and creamier. The flavor is unique and buttery with a warm nutty taste. Roasted pistachios have a toasted and enhanced flavor.

What does Pistachio Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

pistachio

Pistachio Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	162kcal	8%
Fats	13g	17%
Sat. fats	2g	9%
Mono. Fats	7g	16%
Trans fats	N/A
Carbs	8g	3%
Sugars	2g	4%
Fiber	3g	11%
Proteins	6g	8%
Cholesterol	N/A
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Pistachio From

Wonderful Pistachios In Shell, Roasted and Salted Nuts, 48 Ounce Resealable Bag - Healthy Snack, Protein Snack, Pantry Staple

^$14⁹⁸

Wonderful Pistachios, No Shells, Roasted & Salted Nuts, 24 Ounce Resealable Bag, Good Source of Protein, Gluten Free, On the Go Snack

^$15⁹⁸

Wonderful Pistachios No Shells, Roasted & Salted Nuts, 0.75 Ounce Bags (Pack of 9), Protein Snack, Carb-Friendly, Gluten Free, On-the-go, Individually Wrapped Snack

^$7⁴⁸

Wonderful Pistachios In Shell, Roasted & Salted Nuts, 1.5 Ounce Bags (Pack Of 24), Protein Snack, On-the Go, Individually Wrapped Healthy Snack, 1.5 Ounce (Pack of 24) - Package May Vary

^$15⁹⁸

Amazon Fresh - Pistachios, Dry Roasted with Sea Salt, No Shells, 12 oz

^$8⁵⁴

Fiddyment Farms 2lb Unsalted Pistachio Kernels

^$39⁹⁹

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Ingredients That Contain Pistachio

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pistachio?

1 oz of Pistachio contains 6 g of protein.

How many carbs are in Pistachio?

1 oz of Pistachio contains 8 g of carbs.

How much fat is in Pistachio?

1 oz of Pistachio contains 13 g of fat.

How much sugar is in Pistachio?

1 oz of Pistachio contains 2 g of sugar.

How many calories are in 1 oz of Pistachio?

There are 162 calories in 1 oz of Pistachio.

How many calories are in 1 Cup of Pistachio?

There are 704 calories in 1 Cup of Pistachio.

How many calories are in 1 kernel of Pistachio?

There are 4 calories in 1 kernel of Pistachio.