What is Peking Duck? Nutritional Facts, Calories & Taste

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Peking Duck

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Peking Duck

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What is Peking Duck?

Peking duck is a roasted dish using the whole fowl. The browned skin is thin and crispy and the moist and fatty meat has a dark pink/brown color that is fragrant. The flavor is more akin to steak than turkey or chicken and has a tender texture with a meaty chew. Peking duck is covered in a sweet, savory and tangy sauce and served hot.

What does Peking Duck Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

duck

duck

Duck is a bird that is sometimes used for its meat. Duck can be roasted whole, sometimes the breast or leg is served solo. The meat is dark, moist and greasy, a bit like a highly flavorful chicken, but gamey and rich. The skin is crispy when roasted properly. Duck does not have to be roasted, but it is a common way to prepare this bird. Duck is popular in East Asian cuisine, as well as in some European dishes.

orange

orange

There are many varieties of the oranges, with subcategories for each. Oranges are round and vary from the size of a small plum to a shrunken grapefruit. The orange colored rind has a sheen to it. Small clementines have a smooth rind, while navel oranges have a tiny indents and bumps. The thick rind is removed before eating and the flesh inside is pulpy, juicy and orange colored. Blood oranges have a dark red flesh. A thin skin sections the orange into individual pieces and offers a fibrous texture, in contrast to the easy-to-chew flesh. Oranges taste sweet and a little tart.

green onions

green onions

Green onions, also called scallions are used in cooking and have a milder flavor than a round onion, though they pack a punch of their own with a mild zestiness and onion flavor that is bright and a bit green. Green onions are thin stalks with white dense bottoms two thin hollow green stalks, sprouting from the base. Scallions have a crunch to them and a hint of juice. They perk up any dish with their bright flavor.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

plum jam

plum jam

Plum jam is a fruit spread made from chopped and cooked plums. It contains small chunks of the fruit throughout its smooth and sticky contents. It has a texture that is thick, and easy to spread, with a hint of translucence and a purple red color. The flavor is sweet, musky and tart. It goes well on toast and as a flavoring in some pastries or desserts.

chutney

chutney

Chutney is a strong relish that looks a lot like jam. It is an Indian condiment that has become popular in many countries. Chutney is made of chopped fruits or vegetables with vinegar, sugar and spices. The texture is thick, chunky and sticky. Colors vary depending on ingredients as does flavor, though chutney generally has a sweet and sour taste. Tamarind is a popular ingredient in chutney and one of the key sources of the sweet and sour taste, aside from sugar and vinegar.

honey

honey

Honey is made by the honey bee. The bees collect flower nectar and then deposit it into the honeycombs in the beehive. Once inside the honeycomb, the nectar breaks down into simple sugars. Evaporation via the fanning of the bees wings and the shape of the honeycomb helps excess liquid to evaporate, creating the sweet syrup that is used around the world. Honey is an amber color that can vary from pale yellow to dark brown. The texture is of an extra thick syrup. All honey is sweet, but the flavor can change considerably from floral to herbal and even nutty, depending on the flowers that the bees collected honey from. Honey is used in both sweet and savory dishes, as well as in tea as a sweetener.

parsley

parsley

Parsley is an aromatic herb with slender green stalks and sturdy, small green leaves. There are two common types of parsley, curly parsley and Italian flat leaf parsley. Italian parsley has a more robust flavor than curly parsley. Though each type tastes green, spicy and vegetal, with a hint of bitterness. Parsley is used as and herb to flavor dishes and as a garnish.

cinnamon ground

cinnamon ground

Ground cinnamon is a fine aromatic powder made from the bark of the cinnamon tree, also known as cassia; another variety. The bark is peeled from the tree, dried and ground into the warm brown powder that is known as cinnamon. The flavor is spicy, warm and sweet and savory at the same time. It is extremely popular in many cuisines and common in American desserts.

ginger

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

vinegar

vinegar

Vinegar is made from alcohol. It can be made from wine, fermented apple, grains and other sources. Healthy bacteria is used to ferment this product. The final result is a thin liquid used to season foods. All vinegar is sour. White vinegar has a sharp sour flavor and is clear. Red wine vinegar is a clear red color and tastes a bit more rounded. Balsamic vinegar is dark red or brown and tastes rich, fruity and sour. There are many other kinds of vinegar, each with its own unique flavor profile. Some types of vinegar are suited to specific flavors and cuisines. It is used in sauces and in dishes both sweet and savory.

nutmeg

nutmeg

Nutmeg is the seed of a fruit. The seed has a lacy skin around it, commonly called mace in cooking and is used as a separate spice. Nutmeg is a small, woody spice, with an oblong and muted brown body. Ground nutmeg is a similar color to fresh nutmeg. It is a sweet spice with a warm flavor that is rich and inviting. Nutmeg is commonly used in desserts and can be found in savory dishes as well. Nutmeg is a key ingredient in the flavoring of eggnog.

white pepper

white pepper

White pepper is derived from black pepper. Black pepper has a black outer skin and this skin is removed before or after the peppercorn has dried. White peppercorns are small, round and the size of a large pinhead. The flavor is spicy, sharper and fruity, but less complex than black pepper. It is used ground or whole to flavor various dishes.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

Peking Duck Nutritional Facts and Calories

Serving Size: 4 oz113.4g

4 ozPeking Duck
Amount Per Serving% Daily Value
Calories229kcal11%
Fats12g15%
Sat. fats3g14%
Mono. Fats
6g
14%
Trans fatsN/A
CarbsN/A
SugarsN/A
FiberN/A
Proteins28g37%
Cholesterol
154mg
51%
Sodium95mg4%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Peking Duck?

4 oz of Peking Duck contains 28 g of protein.

How much fat is in Peking Duck?

4 oz of Peking Duck contains 12 g of fat.

How many calories are in 4 oz of Peking Duck?

There are 229 calories in 4 oz of Peking Duck.

How many calories are in 1 Breast of Peking Duck?

There are 113 calories in 1 Breast of Peking Duck.

How many calories are in 1 oz of Peking Duck?

There are 58 calories in 1 oz of Peking Duck.

How many calories are in 1 pound of Peking Duck?

There are 916 calories in 1 pound of Peking Duck.

How many calories are in 1 Cup of Peking Duck?

There are 351 calories in 1 Cup of Peking Duck.

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