What is Peanut Dressing? Nutritional Facts, Calories & Taste

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Peanut Dressing

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Peanut Dressing

Stock Image | Peanut Dressing

What is Peanut Dressing?

Peanut dressing is a creamy and savory sauce typically made with peanut butter as its base. It's often used in Asian cuisine, particularly in Thai and Vietnamese dishes, to add flavor and richness to salads, noodle dishes, spring rolls, and grilled meats. The dressing usually combines peanut butter with ingredients like soy sauce, lime juice, rice vinegar, garlic, ginger, and sometimes a touch of sweetness from ingredients like honey or brown sugar. It has a smooth consistency and a balanced taste profile, offering a delightful combination of nuttiness, tanginess, and umami flavors.

What does Peanut Dressing Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

peanut butter

peanut butter

Peanut butter is an immensely popular nut butter in America. It is made by grinding peanuts until they form a smooth and creamy spread. This spread is full of oil from the peanuts and has a light brown color. Often peanuts are dry roasted, prior to grinding. Additives such as salt may be included. Peanut butter comes salted, unsalted, smooth and chunky. The chunky variety has tiny chunks of peanut throughout the smooth spread. The flavor is nutty in an unusual way and has a hint of sweetness.

rice vinegar

rice vinegar

Rice vinegar is sometimes confused with rice wine vinegar and while both are made from fermented rice, each is different. Rice vinegar is made by fermenting the sugars in rice and then turning it into an acid. Rice vinegar is more delicate than other vinegars, such as white or red. The flavor of this pale yellow liquid is tangy, sweet and mild. It is used as a seasonings in some East Asian cuisines.

honey

honey

Honey is made by the honey bee. The bees collect flower nectar and then deposit it into the honeycombs in the beehive. Once inside the honeycomb, the nectar breaks down into simple sugars. Evaporation via the fanning of the bees wings and the shape of the honeycomb helps excess liquid to evaporate, creating the sweet syrup that is used around the world. Honey is an amber color that can vary from pale yellow to dark brown. The texture is of an extra thick syrup. All honey is sweet, but the flavor can change considerably from floral to herbal and even nutty, depending on the flowers that the bees collected honey from. Honey is used in both sweet and savory dishes, as well as in tea as a sweetener.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

lime juice

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

ginger

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

sesame oil

sesame oil

Sesame oil is pressed and extracted from sesame seeds. Sesame is a tiny seed with an earthy and nutty flavor. The sesame ranges in neutral colors from white to black. Raw sesame oil is yellow. Roasted sesame oil is a light to medium shade of brown. The raw, or non-roasted oil has a milder taste than the roasted variety and is more multi-purpose, whereas the oil from roasted sesame seeds lends a deep, earthy flavor that pairs well in East Asian dishes and is used as a flavoring.

red chili flakes

red chili flakes

Red chili flakes are usually made from cayenne peppers that have been dried and ground into small red flakes. The seeds are included and add much heat. The flavor is spicy and can be used as a topping for savory dishes such as pizza, meats and veggies.

salt & pepper

salt & pepper

Salt and pepper is a seasoning mix composed of these two ingredients. Black pepper has a cool and mildly spicy flavor. Salt brings out the flavor in food. This combination is a mix of grey/black and white granules. It is used on many savory dishes to boost the flavor.

Peanut Dressing Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 TablespoonPeanut Dressing
Amount Per Serving% Daily Value
Calories77kcal4%
Fats
5g
6%
Sat. fats1g5%
Mono. Fats
2g
5%
Trans fatsN/A
Carbs8g3%
Sugars
7g
14%
Fiber
1g
4%
Proteins2g3%
CholesterolN/A
Sodium
325mg
14%

Healthy Level

Unhealthy Level

Buy Peanut Dressing From 

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Horbäach Ginger Root Capsules 1500 mg | 150 Pills | Non-GMO, Gluten Free | Ginger Root Extract

$973

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Ginger Juice, 99% Pure Ginger Juice by The Ginger People – Drug Free, Original Flavor and Premium Quality Ginger Juice, 32 Fl oz Bottle - (Pack of 1)

$1599

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Anthony's Organic Ground Ginger Root, 1 lb, Gluten Free, Non GMO, Keto Friendly

$1349

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Badia Ground Ginger, 12 Ounce

$882

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McCormick Ground Ginger, 1.5 oz

$450

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Organic Ginger Powder | 8 oz (226g) | USDA Organics and Non-GMO Verified Project Approved | Product of India | 100% Raw and Natural | Resealable Kraft Bag by SHOPOSR

$794

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Peanut Dressing?

2 Tablespoon of Peanut Dressing contains 2 g of protein.

How many carbs are in Peanut Dressing?

2 Tablespoon of Peanut Dressing contains 8 g of carbs.

How much fat is in Peanut Dressing?

2 Tablespoon of Peanut Dressing contains 5 g of fat.

How much sugar is in Peanut Dressing?

2 Tablespoon of Peanut Dressing contains 7 g of sugar.

How many calories are in 2 Tablespoon of Peanut Dressing?

There are 77 calories in 2 Tablespoon of Peanut Dressing.

How many calories are in 1 oz of Peanut Dressing?

There are 73 calories in 1 oz of Peanut Dressing.

How many calories are in 1 Tablespoon of Peanut Dressing?

There are 39 calories in 1 Tablespoon of Peanut Dressing.

How many calories are in 1 pound of Peanut Dressing?

There are 1166 calories in 1 pound of Peanut Dressing.

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