What is Pastrami? Nutritional Facts, Calories & Taste

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Pastrami

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What is Pastrami?

Pastrami is a beef based deli meat made by cooking, brining and curing the beef. No particular cut is used for pastrami, though it often comes from the belly of the cow. Pastrami has a dark outer coating of herbs and spices. When it is sliced, a pinkish red meat is revealed. The texture is a perfect blend of dry and moist with a meaty chewy. The flavor is robust, smoky and peppery. It goes well on sandwiches.

What does Pastrami Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

beef

Beef refers to any part of meat from the cow. Beef is a popular meat across multiple cuisines and pairs well with a multitude of dishes, often serving as the main ingredient. There are eight main cuts of beef and many more within each section of the animal. Varieties of beef vary depending on the breed of cattle and its diet.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Pastrami Nutritional Facts and Calories

Serving Size: 2 slices56g

2 slices

	Amount Per Serving	% Daily Value
Calories	82kcal	4%
Fats	3g	4%
Sat. fats	2g	9%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	12g	16%
Cholesterol	38mg	13%
Sodium	604mg	26%

Healthy Level

Unhealthy Level

Buy Pastrami From

Saval Deli | Pastrami Brisket, Sliced | Gluten Free, USDA Choice Beef | 2 pound pack

^$105⁰

Carnegie Deli New York Mega Sliced Deli Meat Bundle | 6 Lbs (Pastrami)

^$219⁰

Soak N' Smoke Pastrami Kit

^$24⁹⁹

Carnegie Deli New York Pastrami Sandwich Kit | Pastrami, Rye Bread, Mustard & Pickles (Serves 4)

^$129⁰

Saval Deli | Pastrami Brisket, Sliced; Corned Beef, Shaved; Spicy Brown Mustard | Gluten Free, USDA Choice Beef | 2 pounds, pack of 2

^$120⁰

Traditional Pastrami - New York Deli Style Brisket - 1 lb. Bag - KOSHER - (Various Flavors and Small & Bulk options available)

^$29⁴⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pastrami?

2 slices of Pastrami contains 12 g of protein.

How much fat is in Pastrami?

2 slices of Pastrami contains 3 g of fat.

How many calories are in 2 slices of Pastrami?

There are 82 calories in 2 slices of Pastrami.

How many calories are in 1 Package of Pastrami?

There are 104 calories in 1 Package of Pastrami.

How many calories are in 1 Slice of Pastrami?

There are 41 calories in 1 Slice of Pastrami.

How many calories are in 1 pound of Pastrami?

There are 666 calories in 1 pound of Pastrami.

How many calories are in 1 oz of Pastrami?

There are 42 calories in 1 oz of Pastrami.