What is Nuoc Cham Sauce? Nutritional Facts, Calories & Taste

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Nuoc Cham Sauce

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Nuoc Cham Sauce

Stock Image | Nuoc Cham Sauce

What is Nuoc Cham Sauce?

Nuoc cham sauce is a Vietnamese sauce used for fish, meat, veggies and noodles. The sauce balances salty, sour, sweet, spicy and savory and is made from ingredients that include red chili, fish sauce, lemongrass, garlic, sugar and lime juice. The sauce is thin, viscous and dotted with red chili pepper flakes.

What does Nuoc Cham Sauce Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

red chili pepper

red chili pepper

Botanically the chili pepper is a fruit, in culinary terms it is a vegetable. There are a number of varieties of red chili peppers. Some common ones used for spice powders and seasonings include the piri piri, cayenne, and chile de árbol, among others. Each pepper is red and has a thin skin with a thin flesh and seeds inside the middle of the pepper. The shape varies, but is often thin and tapered. The heat level varies also, depending on the type of pepper. Some are mildly hot, while other red chilies are scorching and fiery. The pepper can be used fresh in many dishes, as well as dried or powdered.

fish sauce

fish sauce

Fish sauce is a clear and thin liquid with a color that is light or medium brown and made from anchovies. It is used in many East Asian dishes to add a marine-like umami quality. The flavor is salty, fishy and fermented. A little bit goes a long way and can make or break a dish, depending on the amount used. Just enough fish sauce brightens every flavor in the dish, while too much is overpowering.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

lime juice

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

rice wine vinegar

rice wine vinegar

Rice wine vinegar, also called mirin is made from fermented glutinous rice and yeast. Both of these ingredients turn the sugars in the rice to alcohol. Rice wine vinegar is a condiment used in East Asian cuisine. It is clear with a yellowy hue and a thin viscosity. This sweet rice wine is used as a seasoning in grains, meats and vegetables. The flavor is sweet and a little bit vinegary with a hint of alcohol.

lemongrass

lemongrass

Lemongrass is an herb used in food and drink as a flavoring and is not generally consumed as a food item, due to its tougher texture. Lemongrass grows 3-5 feet tall and is sturdy and fibrous with white bottoms and pale green tops and looks like a very thick grass, which it is. In food preparation it is usually infused into hot water, or cut into small pieces and added to the cooking process to impart flavor. The taste is bright, citrusy and has a mint quality.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

Nuoc Cham Sauce Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 TablespoonNuoc Cham Sauce
Amount Per Serving% Daily Value
Calories14kcal1%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs3g1%
Sugars2g4%
Fiber0g0%
Proteins1g1%
CholesterolN/A
Sodium
477mg
21%

Healthy Level

Unhealthy Level

Buy Nuoc Cham Sauce From 

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BLUE DRAGON Blue Dragon Nuoc Cham Dipping Sauce, 6.4 oz

$730

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Blue Dragon Vietnamese Nuoc Cham Dipping Sauce, Gluten Free & Non-GMO, 6.4 Fluid Ounce (Pack of 6)

$2954

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Premium | Nuoc Cham Vietnamese Spring Roll Dipping Sauce | Crafted in Small Batches with Farm Fresh Ingredients for Premium Flavor and Zest

$1388

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Vegan Fish Sauce (Nuoc Mam Chay)

$1750

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Red Boat Fish Sauce | Premium 40°N Fish Sauce made with just 2 ingredients in Vietnam | Keto, Paleo & Whole 30 | Gluten and Sugar free | 17 fl oz

$1395

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Dasavi Lemon Chilli Sauce for Seafood | Vietnamese Chili Sauce | Muoi Chanh Ot, Nuoc Cham Hai San - 9.2 oz (3 pack)

$1796

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Nuoc Cham Sauce?

2 Tablespoon of Nuoc Cham Sauce contains 1 g of protein.

How many carbs are in Nuoc Cham Sauce?

2 Tablespoon of Nuoc Cham Sauce contains 3 g of carbs.

How much sugar is in Nuoc Cham Sauce?

2 Tablespoon of Nuoc Cham Sauce contains 1 g of sugar.

How many calories are in 2 Tablespoon of Nuoc Cham Sauce?

There are 14 calories in 2 Tablespoon of Nuoc Cham Sauce.

How many calories are in 1 fl oz of Nuoc Cham Sauce?

There are 13 calories in 1 fl oz of Nuoc Cham Sauce.

How many calories are in 1 Tablespoon of Nuoc Cham Sauce?

There are 7 calories in 1 Tablespoon of Nuoc Cham Sauce.

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