What is Nova? Nutritional Facts, Calories & Taste

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Nova

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What is Nova?

Nova is a cold cured salmon, served in thin slices, similar to lox. The color is a deeper orange than many salmons and has a strong fishy flavor that is smoky and salty. Nova is different from lox and gravlax, due to how it is cured. Nova refers to Nova Scotia where the fish used for this dish originally came from. Nova goes well on a bagel with cream cheese.

What does Nova Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

salmon

Salmon is a popular fish and are best when caught in the wild, though many are farm raised. This fish has a grey skin and orange flesh. Salmon is an oily fish and has a strong fishy flavor with a textured meat that is extremely flaky, moist and tender. Salmon cooks quickly and can be eaten raw as sashimi, in sushi, or as a cooked fillet. There are many preparations for this fish, including curing it with salt and smoke.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Nova Nutritional Facts and Calories

Serving Size: 3 oz85g

3 oz

	Amount Per Serving	% Daily Value
Calories	134kcal	7%
Fats	6g	8%
Sat. fats	2g	9%
Mono. Fats	3g	7%
Trans fats	N/A
Carbs	3g	1%
Sugars	N/A
Fiber	N/A
Proteins	16g	21%
Cholesterol	22mg	7%
Sodium	969mg	42%

Healthy Level

Unhealthy Level

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Ingredients That Contain Nova

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Nova?

3 oz of Nova contains 16 g of protein.

How many carbs are in Nova?

3 oz of Nova contains 3 g of carbs.

How much fat is in Nova?

3 oz of Nova contains 6 g of fat.

How many calories are in 3 oz of Nova?

There are 134 calories in 3 oz of Nova.

How many calories are in 1 oz of Nova?

There are 45 calories in 1 oz of Nova.

How many calories are in 1 pound of Nova?

There are 717 calories in 1 pound of Nova.