What is Mango Mousse? Nutritional Facts, Calories & Taste

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Mango Mousse

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Stock Image | Mango Mousse

What is Mango Mousse?

Mango mousse is a light and creamy dessert made from pureed mango, whipped cream, and gelatin. The dessert is typically served chilled and has a light and airy texture. The sweet and tropical flavor of mango makes it a popular ingredient in many desserts, including cakes, pies, and sorbets. Mango mousse is often garnished with fresh fruit or mint leaves and can be served in individual glasses or as a larger cake or pie. The dessert is perfect for warm weather or as a refreshing and fruity end to a meal.

What does Mango Mousse Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

mango

Mangoes are a large tropical fruit, with a thick glossy skin, juicy flesh and a large flat seed in its center, that encompasses much of the fruit. There are many varieties of mango, some have yellow skin, while others have a reddish skin that is green when unripe. Most mangoes are round and oblong, while others are kidney shaped. They are 2-9 inches in length and heavy. The flesh is smooth, though fibrous and golden in color. It is an extremely juicy fruit with a rich sweet flavor, that is unique to the mango.

light cream

Light cream is a dairy product obtained from milk and is used in the same ways that heavy cream is used. It is good for adding a rich flavor lower in fat to sweet or savory dishes. Light cream has no less than 18% fat and no more than 30% fat. The flavor is mildly sweet and milky with a white-cream color.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Mango Mousse Nutritional Facts and Calories

Serving Size: 5 oz141.75g

5 oz

	Amount Per Serving	% Daily Value
Calories	128kcal	6%
Fats	4g	5%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	23g	8%
Sugars	21g	42%
Fiber	3g	11%
Proteins	1g	1%
Cholesterol	13mg	4%
Sodium	16mg	1%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mango Mousse?

5 oz of Mango Mousse contains 1 g of protein.

How many carbs are in Mango Mousse?

5 oz of Mango Mousse contains 23 g of carbs.

How much fat is in Mango Mousse?

5 oz of Mango Mousse contains 4 g of fat.

How much sugar is in Mango Mousse?

5 oz of Mango Mousse contains 21 g of sugar.

How many calories are in 5 oz of Mango Mousse?

There are 128 calories in 5 oz of Mango Mousse.

How many calories are in 1 oz of Mango Mousse?

There are 26 calories in 1 oz of Mango Mousse.

How many calories are in 1 pound of Mango Mousse?

There are 408 calories in 1 pound of Mango Mousse.