What is Mandarin? Nutritional Facts, Calories & Taste

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Mandarin

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Stock Image | Mandarin

What is Mandarin?

The mandarin orange is a small citrus fruit with seeds. Mandarin rind is thinner than larger oranges, such as the navel orange, and it has a very sweet and lightly tart flavor. The flesh is pulpy and extremely juicy. It is often eaten raw, but is sometimes used in cooked dishes, such as sauces or East Asian dishes.

What does Mandarin Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

mandarin

Mandarin Nutritional Facts and Calories

Serving Size: 1 Medium unit88g

Medium unit Mandarin

	Amount Per Serving	% Daily Value
Calories	47kcal	2%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	11g	4%
Sugars	10g	20%
Fiber	2g	7%
Proteins	1g	1%
Cholesterol	N/A
Sodium	2mg	0%

Healthy Level

Unhealthy Level

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Dole Fruit Bowls Mandarin Oranges in 100% Juice Snacks, 4oz 12 Total Cups, Gluten & Dairy Free, Bulk Lunch Snacks for Kids & Adults

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Del Monte, Mandarin Oranges No Sugar Add, 4 Ounce (Pack of 12)

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Dole Fruit Bowls Mandarin Oranges in 100% Juice Snacks, 4oz 24 Total Cups, Gluten & Dairy Free, Bulk Lunch Snacks for Kids & Adults

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Dole Fruit Jars, Mandarin Oranges in 100% Fruit Juice, Gluten Free, Pantry Staples, 23.5 Oz Resealable Jars, 8 Count

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Dole Canned Fruit, Mandarin Oranges in Light Syrup, Gluten Free, Pantry Staples, 15 Oz, 12 Count

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mandarin?

1 Medium unit of Mandarin contains 1 g of protein.

How many carbs are in Mandarin?

1 Medium unit of Mandarin contains 11 g of carbs.

How much sugar is in Mandarin?

1 Medium unit of Mandarin contains 10 g of sugar.

How many calories are in 1 Medium unit of Mandarin?

There are 47 calories in 1 Medium unit of Mandarin.

How many calories are in 1 Cup (sections) of Mandarin?

There are 103 calories in 1 Cup (sections) of Mandarin.

How many calories are in 1 Small unit of Mandarin?

There are 40 calories in 1 Small unit of Mandarin.

How many calories are in 1 Large unit of Mandarin?

There are 64 calories in 1 Large unit of Mandarin.

How many calories are in 1 NLEA Serving of Mandarin?

There are 58 calories in 1 NLEA Serving of Mandarin.