What is Manchego Cheese? Nutritional Facts, Calories & Taste

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Manchego Cheese

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What is Manchego Cheese?

Manchego cheese is of Spanish origin from the La Mancha region. The cheese is made from sheep's milk and is aged for 60 days to 2 years. The texture is firm, crumbly, and buttery with granular streaks of salty flavor. The tastes are zesty and salty with a hint of nuttiness. Younger manchego cheese has a reminiscence of sour cream. The cheese pairs well with serrano ham, wine, nuts, and olives.

What does Manchego Cheese Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

sheep's milk

Sheep's milk is similar to cows milk with its white or cream color. However, the fat content in sheep's milk is very high and therefore an excellent choice for making certain cheeses. Sheep's milk is thin, but may be a bit thicker than cow's milk, due to the fat content, which can be seen as globules in the milk. The flavor is sweet, buttery and milder than cow's milk.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Manchego Cheese Nutritional Facts and Calories

Serving Size: 1 Serving30g

Serving

	Amount Per Serving	% Daily Value
Calories	134kcal	7%
Fats	11g	14%
Sat. fats	8g	36%
Mono. Fats	3g	7%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	8g	11%
Cholesterol	27mg	9%
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Manchego Cheese From

Manchego Cheese Whole Wheel - Approx 2 Lbs

^$52⁹⁹

Manchego D.O. Cheese Maese Miguel Aged 3 Months 2.02 Lb by Carmen and Lola

^$49⁹⁹

Manchego Whole Wheel (7 Lbs Aprox)

^$129⁹⁹

Manchego Reserve (Extra Aged) - Whole Wheel (7 pound)

^$149⁹⁹

Manchego Reserve (Extra Aged) - Pound Cut (1 pound)

^$37⁰

Don Juan, Cheese Manchego 6 Month, 5.3 Ounce

^$11⁵⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Manchego Cheese?

1 Serving of Manchego Cheese contains 8 g of protein.

How many carbs are in Manchego Cheese?

1 Serving of Manchego Cheese contains 0 g of carbs.

How much fat is in Manchego Cheese?

1 Serving of Manchego Cheese contains 11 g of fat.

How much sugar is in Manchego Cheese?

1 Serving of Manchego Cheese contains 0 g of sugar.

How many calories are in 1 Serving of Manchego Cheese?

There are 134 calories in 1 Serving of Manchego Cheese.

How many calories are in 1 oz of Manchego Cheese?

There are 127 calories in 1 oz of Manchego Cheese.

How many calories are in 1 pound of Manchego Cheese?

There are 2028 calories in 1 pound of Manchego Cheese.