What is Malai? Nutritional Facts, Calories & Taste

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Malai

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Malai

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What is Malai?

What does Malai Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

milk

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

pistachio

pistachio

The origin of pistachios is debated, with Central Asia as the most likely spot. The nut is a seed of the pistachio tree and has a hard cream colored shell, that easily cracks open. The nut has a brown skin that covers the pale green meat of pistachio. The nut is hard, but softer than an almond and creamier. The flavor is unique and buttery with a warm nutty taste. Roasted pistachios have a toasted and enhanced flavor.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

corn flour

corn flour

Corn flour is made from dried corn kernels. The kernels are ground into a fine flour that can be used in baking. The flour is soft and has a mildly sweet corn flavor when baked into a bread or any other item. Corn flour can also be used for encrusting fish and meat. The difference between white and yellow corn flour is the color of the kernel.

cardamom ground

cardamom ground

The seeds of the cardamom plant are used in Indian cuisines for both savory and sweet dishes. The seeds grow in a small green pod, roughly the size of an oblong blueberry with pointed ends. The pod has a hard shell, with small pinhead-sized seeds inside that are dark or light brown. These seeds are ground into a fine powder and this is the part used in food. The flavor is almost minty, herbal, spicy and sweet. A little goes a long way in any dish.

saffron

saffron

Saffron is a spice used in cooking, especially with rice to add color and a hint of flavor. Saffron comes from the dried stigmas of the crocus flower. This are the skinny red shoots that stick out of the flower. They are dried and then sold for use. They produce a golden orange color and easily dye grains that shade. The flavor is subtle and has a taste like honey, that is floral and pungent. It is an expensive spice and essential to certain dishes.

Malai Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozMalai
Amount Per Serving% Daily Value
Calories37kcal2%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs6g2%
SugarsN/A
FiberN/A
ProteinsN/A
CholesterolN/A
Sodium9mg0%

Healthy Level

Unhealthy Level

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Haldirams Rasmalai - 2lb,, ()

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Malai?

1 oz of Malai contains 6 g of carbs.

How many calories are in 1 oz of Malai?

There are 37 calories in 1 oz of Malai.

How many calories are in 1 pound of Malai?

There are 594 calories in 1 pound of Malai.

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