What is Lemongrass Sauce? Nutritional Facts, Calories & Taste

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Lemongrass Sauce

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Lemongrass Sauce

Stock Image | Lemongrass Sauce

What is Lemongrass Sauce?

Lemongrass sauce is aromatic and refreshing with a vinegar base, depth of flavor from fish sauce, brightness from limes, and chile heat. A touch of scallions and cilantro bring this lemongrass sauce together for an exotic flavor combination perfect for proteins and vegetables.

What does Lemongrass Sauce Taste Like?

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

rice vinegar

rice vinegar

Rice vinegar is sometimes confused with rice wine vinegar and while both are made from fermented rice, each is different. Rice vinegar is made by fermenting the sugars in rice and then turning it into an acid. Rice vinegar is more delicate than other vinegars, such as white or red. The flavor of this pale yellow liquid is tangy, sweet and mild. It is used as a seasonings in some East Asian cuisines.

fish sauce

fish sauce

Fish sauce is a clear and thin liquid with a color that is light or medium brown and made from anchovies. It is used in many East Asian dishes to add a marine-like umami quality. The flavor is salty, fishy and fermented. A little bit goes a long way and can make or break a dish, depending on the amount used. Just enough fish sauce brightens every flavor in the dish, while too much is overpowering.

lime juice

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

lemongrass

lemongrass

Lemongrass is an herb used in food and drink as a flavoring and is not generally consumed as a food item, due to its tougher texture. Lemongrass grows 3-5 feet tall and is sturdy and fibrous with white bottoms and pale green tops and looks like a very thick grass, which it is. In food preparation it is usually infused into hot water, or cut into small pieces and added to the cooking process to impart flavor. The taste is bright, citrusy and has a mint quality.

scallion

scallion

Scallions, also called green onions are a thin onion formed into a stalk with a white bottom that sprouts out into two or three thin, tubular branches. They are less than a foot in height and three quarters of the scallion is green. It is easy to cut and chew and is dry with a hint of juiciness. The flavor is spicy and sharp with a green taste. Scallions are used to flavor to savory foods.

red chili powder

red chili powder

Botanically the chili pepper is a fruit, in culinary terms it is a vegetable. There are a number of varieties of red chili peppers. Some common ones used for spice powders include the piri piri, cayenne, pasilla, New Mexico chile and chile de árbol, among others. Each pepper is red and has a thin skin, with a thin flesh and seeds inside the middle of the pepper. The peppers are dried and ground into a powder that can be used in cooking. The heat level of each kind of red chili will vary as will the flavor, but it is always hot and some may be smoky, will others are earthy or bright.

cilantro

cilantro

Cilantro is a leafy herb with a thin green stalk and small, partially fringed green leaves that look similar to a three leaf clover. It has a distinct smell that is similar to a lime and a flavor to match that. In addition, it smells and tastes the same and has a strong flavor with a hint of greens. Due to a genetic trait, some people find that cilantro tastes like soap. This herb is used in many cuisines, particularly from Asia and Central and South America.

Lemongrass Sauce Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 TablespoonLemongrass Sauce
Amount Per Serving% Daily Value
Calories16kcal1%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs4g1%
Sugars
6g
12%
FiberN/A
Proteins0g0%
CholesterolN/A
Sodium
453mg
20%

Healthy Level

Unhealthy Level

Buy Lemongrass Sauce From 

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Cilantro Supplement - Organic Cilantro Capsules - Rich Source of Antioxidants - Natural Body Cleansing & Detox - Cilantro Powder 100 Vegan Pills

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Badia Cilantro, 2 oz

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GranAroma Cilantro Flakes, Aromatic Spice, Salsas & Tacos (2.2 Ounces)

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Cilantro Supplement - Organic Cilantro Leaf Tincture - Rich Source of Antioxidants - Natural Body Cleansing & Detox Liquid - Vegan, Alcohol Free Drops 4 Fl.Oz.

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Spice Appeal Cilantro Whole, 4 Ounce

$1374

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Amazon Brand - Happy Belly Cilantro Leaves, 0.7 ounce (Pack of 1)

$585

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Lemongrass Sauce?

2 Tablespoon of Lemongrass Sauce contains 0 g of protein.

How many carbs are in Lemongrass Sauce?

2 Tablespoon of Lemongrass Sauce contains 4 g of carbs.

How much sugar is in Lemongrass Sauce?

2 Tablespoon of Lemongrass Sauce contains 6 g of sugar.

How many calories are in 2 Tablespoon of Lemongrass Sauce?

There are 16 calories in 2 Tablespoon of Lemongrass Sauce.

How many calories are in 1 oz of Lemongrass Sauce?

There are 15 calories in 1 oz of Lemongrass Sauce.

How many calories are in 1 Cup of Lemongrass Sauce?

There are 122 calories in 1 Cup of Lemongrass Sauce.

How many calories are in 1 Tablespoon of Lemongrass Sauce?

There are 8 calories in 1 Tablespoon of Lemongrass Sauce.

How many calories are in 1 Teaspoon of Lemongrass Sauce?

There are 3 calories in 1 Teaspoon of Lemongrass Sauce.

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