What is Kale Powder? Nutritional Facts, Calories & Taste

Browse over 2,769 food related listings.

Kale Powder

View All Ingredients

Stock Image | Kale Powder

What is Kale Powder?

Kale powder is a nutrient-dense food ingredient made from dehydrated and ground kale leaves. It is a convenient way to incorporate kale's nutritional benefits into various food products, such as smoothies, soups, and snacks. Kale is a leafy green vegetable with vitamins, minerals, and antioxidants. It is known for its potential health benefits, such as reducing inflammation and lowering the risk of chronic diseases. Kale powder is a good source of dietary fiber, vitamins A, C, and K, and minerals such as calcium and potassium. It is also naturally low in calories and carbohydrates, making it a popular ingredient in many health-focused foods.

What does Kale Powder Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

kale

Kale is a leafy green vegetable in the same family as cabbage and broccoli. Common varieties of kale include curly kale, purple kale and dinosaur kale, a kale with a flat leaf and no curls. This vegetable can grow over a foot in height and has sturdy thin green, or purple stalks. The hearty leaves can be wide, or more tapered. Kale can be eaten raw or cooked and has a very green and strong vegetal flavor, with a bit of a bite to it. Kale is sautéed or used in salads and can be found as an ingredient in many health food dishes.

Kale Powder Nutritional Facts and Calories

Serving Size: 1 tablespoon8g

tablespoon Kale Powder

	Amount Per Serving	% Daily Value
Calories	24kcal	1%
Fats	2g	3%
Sat. fats	2g	9%
Mono. Fats	N/A
Trans fats	N/A
Carbs	5g	2%
Sugars	2g	4%
Fiber	2g	7%
Proteins	2g	3%
Cholesterol	N/A
Sodium	19mg	1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Kale Powder?

1 tablespoon of Kale Powder contains 2 g of protein.

How many carbs are in Kale Powder?

1 tablespoon of Kale Powder contains 5 g of carbs.

How much fat is in Kale Powder?

1 tablespoon of Kale Powder contains 2 g of fat.

How much sugar is in Kale Powder?

1 tablespoon of Kale Powder contains 2 g of sugar.

How many calories are in 1 tablespoon of Kale Powder?

There are 24 calories in 1 tablespoon of Kale Powder.

How many calories are in 1 Teaspoon of Kale Powder?

There are 8 calories in 1 Teaspoon of Kale Powder.

How many calories are in 1 oz of Kale Powder?

There are 85 calories in 1 oz of Kale Powder.

How many calories are in 1 pound of Kale Powder?

There are 1361 calories in 1 pound of Kale Powder.