What is Kala Chana? Nutritional Facts, Calories & Taste

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Kala Chana

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Kala Chana

Stock Image | Kala Chana

What is Kala Chana?

Kala chana is an Indian dish made of spiced black chickpeas. It can be made dry with spices, or in a flavorful sauce. There are many variation of kala chana, from thin to thick. The texture of the chickpea is soft and starchy. The main flavors of this brown colored dish include cumin, tomatoes, and an assortment of Indian spices. Each recipe may omit or include various ingredients. This dish is served hot.

What does Kala Chana Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

kala chana

kala chana

Kala chana is an Indian dish made of spiced black chickpeas. It can be made dry with spices, or in a flavorful sauce. There are many variation of kala chana, from thin to thick. The texture of the chickpea is soft and starchy. The main flavors of this brown colored dish include cumin, tomatoes, and an assortment of Indian spices. Each recipe may omit or include various ingredients. This dish is served hot.

Kala Chana Nutritional Facts and Calories

Serving Size: 1 Cup95g

CupKala Chana
Amount Per Serving% Daily Value
Calories350kcal18%
Fats4g5%
Sat. fats0g0%
Mono. FatsN/A
Trans fatsN/A
Carbs63g21%
Sugars1g2%
Fiber
33g
118%
Proteins16g21%
Cholesterol0mg0%
Sodium10mg0%

Healthy Level

Unhealthy Level

Buy Kala Chana From 

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HEMANI Kala Chana I Desi Chickpeas I - 4LB (1.8KG) I Black Dry Chickpeas I Garbanzo Beans I Vegan I High Protein I High Fiber I Non GMO I Indian Origin

$1058

Amazon Image

Rani Kala Chana (Desi Chickpeas Chana with skin) 64oz (4lbs) 1.81kg Bulk ~ All Natural | Gluten Friendly | NON-GMO | Kosher | Vegan | Indian Origin

$1399

Amazon Image

Great Bazaar Swad Kala Chana, 4 Pound

$1330

Amazon Image

TAJ Premium Indian Kala Chana, Desi Chickpeas (2-Pounds)

$899

Amazon Image

24 Mantara 24 Mantra Organic Brown Chana - 4 Lb,, ()

$2199

Amazon Image

Jai Ho Certified Organic Kala Chana 4 lb | Brown Chickpeas Lentils USDA Organic | Non-GMO | Chemical-Free | Premium Quality Kosher | 4 Lb (Kala Chana)

$1399

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Kala Chana?

1 Cup of Kala Chana contains 16 g of protein.

How many carbs are in Kala Chana?

1 Cup of Kala Chana contains 63 g of carbs.

How much fat is in Kala Chana?

1 Cup of Kala Chana contains 4 g of fat.

How much sugar is in Kala Chana?

1 Cup of Kala Chana contains 0 g of sugar.

How many calories are in 1 Cup of Kala Chana?

There are 350 calories in 1 Cup of Kala Chana.

How many calories are in 1 oz of Kala Chana?

There are 104 calories in 1 oz of Kala Chana.

How many calories are in 1 pound of Kala Chana?

There are 1669 calories in 1 pound of Kala Chana.

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