What is Haddock? Nutritional Facts, Calories & Taste

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Haddock

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Haddock

Stock Image | Haddock

What is Haddock?

Haddock is a saltwater white fish in the cod family and has a lean and firm flaky texture, that becomes tender when cooked. The flavor is sweeter than cod and far less fishy tasting. Haddock is a popular fish to make smoked fish products from and does well in the British fish and chips dish, in which the fish is battered and fried.

What does Haddock Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

haddock

haddock

Haddock is a saltwater white fish in the cod family and has a lean and firm flaky texture, that becomes tender when cooked. The flavor is sweeter than cod and far less fishy tasting. Haddock is a popular fish to make smoked fish products from and does well in the British fish and chips dish, in which the fish is battered and fried.

Haddock Nutritional Facts and Calories

Serving Size: 6 oz170.1g

6 ozHaddock
Amount Per Serving% Daily Value
Calories126kcal6%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins27g36%
Cholesterol92mg31%
Sodium362mg16%

Healthy Level

Unhealthy Level

Buy Haddock From 

Amazon Image

High Liner Skinless Haddock Fillet, 10 Pound -- 1 each.

$15222

Amazon Image

Atlantic Salmon Fillet

$1599

Amazon Image

High Liner Skinless Haddock Fillet, 10 Pound -- 1 each.

$15222

Amazon Image

Atlantic Salmon Fillet

$1599

Amazon Image

High Liner Skinless Haddock Fillet, 10 Pound -- 1 each.

$15222

Amazon Image

Atlantic Salmon Fillet

$1599

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Haddock?

6 oz of Haddock contains 27 g of protein.

How many carbs are in Haddock?

6 oz of Haddock contains 0 g of carbs.

How much fat is in Haddock?

6 oz of Haddock contains 0 g of fat.

How much sugar is in Haddock?

6 oz of Haddock contains 0 g of sugar.

How many calories are in 6 oz of Haddock?

There are 126 calories in 6 oz of Haddock.

How many calories are in 1 oz of Haddock?

There are 21 calories in 1 oz of Haddock.

How many calories are in 1 fillet of Haddock?

There are 143 calories in 1 fillet of Haddock.

How many calories are in 1 pound of Haddock?

There are 336 calories in 1 pound of Haddock.

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