What is Gruyere Cheese? Nutritional Facts, Calories & Taste

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Gruyere Cheese

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What is Gruyere Cheese?

Gruyere Cheese is a hard Swiss cheese made from raw cow’s milk, pressed and soaked in brine, and then aged for from 5 to 18 months. It has a firm texture and a nutty, sweet flavor. It is used in sandwiches, salads, as an appetizer, and as a topping for french onion soup.

What does Gruyere Cheese Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Gruyere Cheese Nutritional Facts and Calories

Serving Size: 2 oz56g

2 oz

	Amount Per Serving	% Daily Value
Calories	231kcal	12%
Fats	18g	23%
Sat. fats	11g	50%
Mono. Fats	6g	14%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	17g	22%
Cholesterol	62mg	21%
Sodium	400mg	17%

Healthy Level

Unhealthy Level

Buy Gruyere Cheese From

Emmi, Raw Kaltbach Cave Aged Gruyere

^$41⁹⁰

Gruyere AOC

^$32⁰

Gruyere Cheese, 1 Pound

^$36³⁵

Austrian Alp Gruyere 8 oz.

^$9⁹⁹

Cave Aged Gruyere - Sold by the Pound

^$59⁹⁹

Gruyere, Cave Aged 12 Months - 2 lbs (cut portion)

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Ingredients That Contain Gruyere Cheese

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Gruyere Cheese?

2 oz of Gruyere Cheese contains 17 g of protein.

How many carbs are in Gruyere Cheese?

2 oz of Gruyere Cheese contains 0 g of carbs.

How much fat is in Gruyere Cheese?

2 oz of Gruyere Cheese contains 18 g of fat.

How much sugar is in Gruyere Cheese?

2 oz of Gruyere Cheese contains 0 g of sugar.

How many calories are in 2 oz of Gruyere Cheese?

There are 231 calories in 2 oz of Gruyere Cheese.

How many calories are in 1 oz of Gruyere Cheese?

There are 117 calories in 1 oz of Gruyere Cheese.

How many calories are in 1 pound of Gruyere Cheese?

There are 1873 calories in 1 pound of Gruyere Cheese.

How many calories are in 1 slice of Gruyere Cheese?

There are 116 calories in 1 slice of Gruyere Cheese.

How many calories are in 1 cubic inch of Gruyere Cheese?

There are 62 calories in 1 cubic inch of Gruyere Cheese.

How many calories are in 1 cup (diced) of Gruyere Cheese?

There are 545 calories in 1 cup (diced) of Gruyere Cheese.

How many calories are in 1 cup (shredded) of Gruyere Cheese?

There are 446 calories in 1 cup (shredded) of Gruyere Cheese.

How many calories are in 1 package of Gruyere Cheese?

There are 702 calories in 1 package of Gruyere Cheese.