What is Green Soybeans? Nutritional Facts, Calories & Taste

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Green Soybeans

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Stock Image | Green Soybeans

What is Green Soybeans?

Green soybeans, also called edamame are the immature beans of the soy plant. They grow in a green pod that is often boiled to make easy removal of the beans. The pod is green and fuzzy and the beans are large; roughly the size of a kidney bean, but light green in color. The texture is soft and starchy, with a mild vegetal and nutty flavor. Green soybeans are eaten as an appetizer and used in many dishes.

What does Green Soybeans Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

green soybeans

Green Soybeans Nutritional Facts and Calories

Serving Size: 1 1/2 cup90g

1/2 cup

	Amount Per Serving	% Daily Value
Calories	127kcal	6%
Fats	5g	6%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	0g	0%
Carbs	10g	3%
Sugars	N/A
Fiber	4g	14%
Proteins	11g	14%
Cholesterol	0mg	0%
Sodium	13mg	1%

Healthy Level

Unhealthy Level

Buy Green Soybeans From

Japanese Edamame seeds ~~ Soy Bean HIGH in PROTEIN - Young Soy Bean - 80-90 Days (0125 Seeds - 1 oz)

^$6⁹⁵

Survival Garden Seeds - Chiba Green Soybean Seed for Planting - Packet with Instructions to Plant and Grow Protein-Rich Edamame Pods in Your Home Vegetable Garden - Non-GMO Heirloom Variety

^$4⁴⁹

Shiloh Farms - Organic Black Soybeans 2 pack - 15 ounce each

^$19³³

Park Seeds Organic Chiba Green Soybean, Pack of 50 Seeds

^$7⁹⁵

Big Green Organic Soy Bean Flour 16oz

^$4⁹⁹

Beach Cliff Wild Caught Sardines in Soybean Oil with Hot Green Chilies, 3.75 oz Can (Pack of 12) - 17g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

^$17³⁶

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Green Soybeans?

1 1/2 cup of Green Soybeans contains 11 g of protein.

How many carbs are in Green Soybeans?

1 1/2 cup of Green Soybeans contains 10 g of carbs.

How much fat is in Green Soybeans?

1 1/2 cup of Green Soybeans contains 5 g of fat.

How many calories are in 1 1/2 cup of Green Soybeans?

There are 127 calories in 1 1/2 cup of Green Soybeans.

How many calories are in 1 Cup of Green Soybeans?

There are 254 calories in 1 Cup of Green Soybeans.

How many calories are in 1 oz of Green Soybeans?

There are 40 calories in 1 oz of Green Soybeans.

How many calories are in 1 pound of Green Soybeans?

There are 640 calories in 1 pound of Green Soybeans.