What is Grapefruit? Nutritional Facts, Calories & Taste

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Grapefruit

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Stock Image | Grapefruit

What is Grapefruit?

The grapefruit is a large, round citrus with a thick yellow and green rind, which becomes a pale salmon color when ripe. The rind has a thick white underside called the pith, which is soft and partially dry. The flesh of the grapefruit is a reddish pink with an extremely juicy and pulpy texture. When a grapefruit is cut across its middle, the fruit can be served in small triangle shaped sections, separated by the skin of the fruit. It is semi-sweet and tart. Grapefruit is usually served raw.

What does Grapefruit Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

grapefruit

Grapefruit Nutritional Facts and Calories

Serving Size: 1 1/2 Unit123g

1/2 Unit

	Amount Per Serving	% Daily Value
Calories	37kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	10g	3%
Sugars	9g	18%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Grapefruit From

Del Monte Refreshers Grapefruit & Oranges in Pomegranate Fruit Water Cups, 7 Oz, Pack of 12

^$17²⁸

TRUE GRAPEFRUIT Water Enhancer (32 Packets) | Zero Calorie Unsweetened Water Flavoring | For Water, Bottled Water & Recipes | Water Flavor Packets Made with Real Grapefruit

^$9²¹

Carlyle Grapefruit Seed Extract | 500 mg 120 Capsules | Maximum Strength | Non-GMO, Gluten Free

^$9⁹⁷

DEL MONTE FRUIT REFRESHERS Grapefruit and Oranges FRUIT CUP Snacks in Pomegranate-Flavored Sweetened Water, 7 Ounce (Pack of 2)

^$9⁹⁸

Grapefruit Red Organic, 1 Each

^$8⁸⁸

Del Monte Red Grapefruit Sections in Light Syrup (Pack of 3) 15 oz Cans by Del Monte

^$18⁰

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Ingredients That Contain Grapefruit

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Grapefruit?

1 1/2 Unit of Grapefruit contains 1 g of protein.

How many carbs are in Grapefruit?

1 1/2 Unit of Grapefruit contains 10 g of carbs.

How much fat is in Grapefruit?

1 1/2 Unit of Grapefruit contains 0 g of fat.

How much sugar is in Grapefruit?

1 1/2 Unit of Grapefruit contains 9 g of sugar.

How many calories are in 1 1/2 Unit of Grapefruit?

There are 37 calories in 1 1/2 Unit of Grapefruit.

How many calories are in 1 Cup juice of Grapefruit?

There are 69 calories in 1 Cup juice of Grapefruit.

How many calories are in 1 Fruit unit of Grapefruit?

There are 74 calories in 1 Fruit unit of Grapefruit.

How many calories are in 1 oz of Grapefruit?

There are 9 calories in 1 oz of Grapefruit.

How many calories are in 1 pound of Grapefruit?

There are 136 calories in 1 pound of Grapefruit.