What is Goat Cheese? Nutritional Facts, Calories & Taste

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Goat Cheese

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Stock Image | Goat Cheese

What is Goat Cheese?

Goat cheese, also called chèvre can be fresh or aged. The cheese is made by fermentation and is sold in logs or small wheels. The cheese is stark white or cream colored. In fresher goat cheeses, the texture is crumbly and moist, with a creamy quality, making it easy to spread. Goat cheese is rarely aged more than four months. The older it is, the firmer the texture. Goat cheese has a distinctly tart and creamy flavor, that varies depending on its age. Some fresh varieties are coated in herbs. Goat cheese pairs wells well with pasta, salads and fruit.

What does Goat Cheese Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

goat milk

Goat milk is used around the world as a drink and as a food source. Some people claim that goat milk is easier to digest than cow's milk. The milk is white or a pale cream color. Goat milk has a strong flavor, that may be an acquired taste and is not as mild as cow's milk. However, this depends on the kind of goat and some milk tastes very similar to cow's milk. Goat milk can be used exactly like cow's milk in cooking, baking and as a beverage.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Goat Cheese Nutritional Facts and Calories

Serving Size: 2 oz56g

2 oz

	Amount Per Serving	% Daily Value
Calories	204kcal	10%
Fats	17g	22%
Sat. fats	12g	55%
Mono. Fats	4g	9%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	12g	16%
Cholesterol	44mg	15%
Sodium	232mg	10%

Healthy Level

Unhealthy Level

Buy Goat Cheese From

Goat Milk Powder, 2 Lb | Grass Fed Source, Australian Farm Derived, Unadulterated Formula, Easily Digested | Rich in Protein, Calcium, & Probiotics | Non-GMO, Gluten Free, Pet Friendly

^$36⁹⁵

Meyenberg Whole Powdered Goat Milk, Resealable Pouch, Vitamin D, Gluten Free, Keto, Kosher, 16 Fl Oz (Pack of 1)

^$21⁹⁸

Hoosier Hill Farm Goat Milk Powder, 1LB (Pack of 1)

^$19⁹⁹

The Honest Kitchen Instant Goat's Milk with Probiotics for Dogs and Cats 5.2 oz

^$16⁶⁵

Anthony's Premium Goat Milk Powder, 1 lb, Gluten Free, Non GMO, No Additives

^$20⁴⁹

Aussie Bubs Australian Goat Milk-Based Toddler Formula, For Kids 12-36 months, Made with Fresh Goat Milk, 28.2 oz

^$39⁹⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Goat Cheese?

2 oz of Goat Cheese contains 12 g of protein.

How many carbs are in Goat Cheese?

2 oz of Goat Cheese contains 0 g of carbs.

How much fat is in Goat Cheese?

2 oz of Goat Cheese contains 17 g of fat.

How much sugar is in Goat Cheese?

2 oz of Goat Cheese contains 0 g of sugar.

How many calories are in 2 oz of Goat Cheese?

There are 204 calories in 2 oz of Goat Cheese.

How many calories are in 1 oz of Goat Cheese?

There are 103 calories in 1 oz of Goat Cheese.

How many calories are in 1 pound of Goat Cheese?

There are 1651 calories in 1 pound of Goat Cheese.

How many calories are in 1 Cup of Goat Cheese?

There are 510 calories in 1 Cup of Goat Cheese.