What is Fructose? Nutritional Facts, Calories & Taste

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Fructose

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Stock Image | Fructose

What is Fructose?

Fructose is a sugar found in fruits and honey. Commercially produced fructose is made from sugar beets, sugar cane and corn. The fructose is turned into crystalline form and looks a lot like sugar, but is white and has slightly larger granules. This is said to be the sweetest natural sugar and tastes very similar, but with a fruity note. Fructose is used in baked goods, sauces, drinks and more.

What does Fructose Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

fructose

Fructose Nutritional Facts and Calories

Serving Size: 1 Teaspoon4.2g

Teaspoon

	Amount Per Serving	% Daily Value
Calories	15kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	4g	1%
Sugars	4g	8%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Fructose From

NOW Foods, Fructose, Pure Crystalline Frustose, Excellent Substitute for Sugar, Certified Non-GMO and Kosher, 3-Pound (Packaging May Vary)

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Fructose 5 lb.

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BulkSupplements.com Fructose Powder - Powdered Sugar Alternative - Pure Cane Sugar Substitute - Granulated Sugar Powder - Sugar Substitute for Baking (250 Grams -8.8 oz)

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Pure Fructose Granulated Powder Vegan Gluten-Free OU Kosher Certified - 1kg/2.2lbs/36oz.

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Tea Zone 11 lbs Fructose - Bottle

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Fructose 2 lb.

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Ingredients That Contain Fructose

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fructose?

1 Teaspoon of Fructose contains 0 g of protein.

How many carbs are in Fructose?

1 Teaspoon of Fructose contains 4 g of carbs.

How much fat is in Fructose?

1 Teaspoon of Fructose contains 0 g of fat.

How much sugar is in Fructose?

1 Teaspoon of Fructose contains 26 g of sugar.

How many calories are in 1 Teaspoon of Fructose?

There are 15 calories in 1 Teaspoon of Fructose.

How many calories are in 1 Cup of Fructose?

There are 721 calories in 1 Cup of Fructose.

How many calories are in 1 Individual packet of Fructose?

There are 11 calories in 1 Individual packet of Fructose.

How many calories are in 1 oz of Fructose?

There are 104 calories in 1 oz of Fructose.

How many calories are in 1 pound of Fructose?

There are 1669 calories in 1 pound of Fructose.