What is Five Spice? Nutritional Facts, Calories & Taste

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Five Spice

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What is Five Spice?

Five spice powder is a Chinese seasoning mix. It is comprised of ground cinnamon, fennel seeds, star anise, cloves and Sichuan pepper. It has a sweet, warm flavor with a licorice overtone. Five spice powder is used in meat fish, and poultry dishes.

What does Five Spice Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

cinnamon ground

Ground cinnamon is a fine aromatic powder made from the bark of the cinnamon tree, also known as cassia; another variety. The bark is peeled from the tree, dried and ground into the warm brown powder that is known as cinnamon. The flavor is spicy, warm and sweet and savory at the same time. It is extremely popular in many cuisines and common in American desserts.

sichuan pepper

Sichuan pepper is an important seasoning in Chinese cooking. The berries are picked from Sichuan pepper trees and dried. They are used both whole or ground. Sichuan pepper has a spicy, fragrant flavor with lemon and lavender overtones, and numbs the mouth slightly. It is used in meat and tofu-based dishes.

fennel seeds

Fennel seeds are tiny thin seeds with tapered ends and a ridged body. Their color is a muted beige with a hint of occasional green. Fennel seeds can be ground into powder, though are more commonly used whole. The flavor is fresh, spicy and a bit similar to anise. This seed is used to flavor sausages, rice dishes and savory breads.

anise seeds

Anise comes from a flowering plant with lacy leaves. The seeds are harvested and used in a variety of cuisines around the world, in both sweet and savory dishes. Star anise seed looks like a brown, flowery seven pointed star. It is used whole, or ground into a powdered spice. The flavor is sweet and similar to licorice and fennel.

cloves ground

Cloves are the buds of the Syzygium aromaticum tree. They are dried and can be used whole or ground as a spice. Cloves have a strong, sweet and peppery flavor that can be used in both sweet and savory dishes.

Five Spice Nutritional Facts and Calories

Serving Size: 1 1/2 Teaspoon1.5g

1/2 Teaspoon Five Spice

	Amount Per Serving	% Daily Value
Calories	6kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	1g	4%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	6mg	0%

Healthy Level

Unhealthy Level

Buy Five Spice From

Frontier Co-op Five Spice Seasoning, 1.92 Ounce, Cinnamon, Fennel Seed, Cloves, Star Anise & White Pepper, Non GMO, Kosher

^$5¹⁹

Five Spice Asian Blend – 4 oz

^$5⁷⁵

McCormick Gourmet Chinese Five Spice Blend, 1.75 oz

^$6¹⁴

NPG Authentic Chinese Five Spice Blend 1.05 oz, Gluten Free, All Natural Ground Chinese 5 Spice Powder, No Preservatives No MSG, Mixed Spice Seasoning for Asian Cuisine & Stir Fry

^$6⁹⁹

Fresh Finest Chinese Five Spice Powder - 11.6oz (330G) - Authentic Blend for Culinary Delight, Packed in Premium Container

^$11⁹⁹

Dynasty Five Spices Powder, 2 Oz

^$7⁹⁹

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Ingredients That Contain Five Spice

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Five Spice?

1 1/2 Teaspoon of Five Spice contains 0 g of protein.

How many carbs are in Five Spice?

1 1/2 Teaspoon of Five Spice contains 1 g of carbs.

How much fat is in Five Spice?

1 1/2 Teaspoon of Five Spice contains 0 g of fat.

How much sugar is in Five Spice?

1 1/2 Teaspoon of Five Spice contains 0 g of sugar.

How many calories are in 1 1/2 Teaspoon of Five Spice?

There are 6 calories in 1 1/2 Teaspoon of Five Spice.

How many calories are in 1 oz of Five Spice?

There are 106 calories in 1 oz of Five Spice.

How many calories are in 1 pound of Five Spice?

There are 1696 calories in 1 pound of Five Spice.

How many calories are in 1 Teaspoon of Five Spice?

There are 11 calories in 1 Teaspoon of Five Spice.