What is Fennel Seeds? Nutritional Facts, Calories & Taste

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Fennel Seeds

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Stock Image | Fennel Seeds

What is Fennel Seeds?

Fennel seeds are tiny thin seeds with tapered ends and a ridged body. Their color is a muted beige with a hint of occasional green. Fennel seeds can be ground into powder, though are more commonly used whole. The flavor is fresh, spicy and a bit similar to anise. This seed is used to flavor sausages, rice dishes and savory breads.

What does Fennel Seeds Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

fennel seeds

Fennel Seeds Nutritional Facts and Calories

Serving Size: 1 Teaspoon (whole)2g

Teaspoon (whole) Fennel Seeds

	Amount Per Serving	% Daily Value
Calories	7kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	1g	0%
Sugars	N/A
Fiber	1g	4%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Fennel Seeds From

Fennel Seed Whole – 14 oz

^$8²¹

Anthony's Organic Fennel Seeds, 1.5 lb, Whole Seeds, Non-Irradiated, Gluten-Free, Non-GMO

^$14⁹⁹

The Spice Way Fennel Seed - bulk whole seeds great for tea and cooking 8 oz

^$7⁹⁹

Fennel Seeds All Natural by Its Delish, Medium Jar

^$4⁸⁵

^$6⁹⁹

Amazon Brand - Happy Belly Fennel Seeds, 2.5 ounce (Pack of 1)

^$5⁵⁹

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Ingredients That Contain Fennel Seeds

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fennel Seeds?

1 Teaspoon (whole) of Fennel Seeds contains 0 g of protein.

How many carbs are in Fennel Seeds?

1 Teaspoon (whole) of Fennel Seeds contains 1 g of carbs.

How much fat is in Fennel Seeds?

1 Teaspoon (whole) of Fennel Seeds contains 0 g of fat.

How many calories are in 1 Teaspoon (whole) of Fennel Seeds?

There are 7 calories in 1 Teaspoon (whole) of Fennel Seeds.

How many calories are in 1 Tablespoon (whole) of Fennel Seeds?

There are 20 calories in 1 Tablespoon (whole) of Fennel Seeds.

How many calories are in 1 oz of Fennel Seeds?

There are 98 calories in 1 oz of Fennel Seeds.