What is Fish Cake? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Fish Cake

View All Ingredients

Stock Image | Fish Cake

What is Fish Cake?

Fish Cakes are made from minced whitefish, potato, and egg, dredged in flour and fried until crispy on the exterior and tender and mild-tasting inside.

What does Fish Cake Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

whitefish

Whitefish refers to a number of varieties of white fleshed fish used for smoked and preserved fish products. Whitefish includes Atlantic cod, haddock, pollack and others. Whitefish has a high fat content and can be oily. It has white meat and is flaky. The flavor is fishy and can be milder or stronger, depending on the type of fish. It can be served raw as well as cooked. When whitefish is preserved it can be served cold or warm.

potato

The potato is a starchy vegetable and tuber that forms under the soil. There are a number of varieties of potato, including Russet potatoes, the yellow colored Yukon Gold, and many others that are purple, red, small and large. All potatoes have a very thin skin, though baking potatoes have a slightly sturdier skin. The potato is hard and inedible until cooked. It can be boiled, baked, fried or cooked any number of ways and is an extremely versatile starch vegetable. The texture of a cooked potato is soft, while holding its shape and has an earthy and sweet flavor that is extremely bland, until salted.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

Fish Cake Nutritional Facts and Calories

Serving Size: 1 Unit 120g

Unit

	Amount Per Serving	% Daily Value
Calories	241kcal	12%
Fats	12g	15%
Sat. fats	4g	18%
Mono. Fats	5g	11%
Trans fats	N/A
Carbs	14g	5%
Sugars	1g	2%
Fiber	1g	4%
Proteins	17g	22%
Cholesterol	62mg	21%
Sodium	335mg	15%

Healthy Level

Unhealthy Level

Buy Fish Cake From

Dong Hai Brown Fried Fish Cake - 12oz (pack of 1)

^$9⁹⁹

Korean Rice Cake Tteokbokki Stick – 1 Pack (3 Individual Package X 3 Pack) Vegan, Non-GMO, Gluten Free, Halal,Tteok Rice Cakes Food Pasta 21.16 oz Per Pack

^$9⁹⁸

Snack Ready to Eat Ono Narutomaki Steamed Fishcake - 6oz (Pack of 3)

^$27⁵⁰

Shirakiku Fried Fish Cake Oden Mix - 15.87oz (pack of 1)

^$11⁹⁹

Shirakiku Fried Fish Cake Seafood Mix - 15.87oz (pack of 1)

^$13⁹⁹

Korean Rice Cake Tteokbokki Stick in Fun and Delicious 6 Different Shaped, 2 Individual Packs, Rice Cakes Chewy – Vegan, NON-GMO, Gluten Free, Halal, Tteok, K-food, Pasta, 14.10 oz Pack (2 X 7.05oz)

^$9⁸⁴

When you purchase through links on our site, we may earn an affiliate commission.

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fish Cake?

1 Unit of Fish Cake contains 17 g of protein.

How many carbs are in Fish Cake?

1 Unit of Fish Cake contains 14 g of carbs.

How much fat is in Fish Cake?

1 Unit of Fish Cake contains 12 g of fat.

How much sugar is in Fish Cake?

1 Unit of Fish Cake contains 1 g of sugar.

How many calories are in 1 Unit of Fish Cake?

There are 241 calories in 1 Unit of Fish Cake.

How many calories are in 1 oz of Fish Cake?

There are 57 calories in 1 oz of Fish Cake.

How many calories are in 1 pound of Fish Cake?

There are 912 calories in 1 pound of Fish Cake.

How many calories are in 1 patty of Fish Cake?

There are 241 calories in 1 patty of Fish Cake.

How many calories are in 1 cake of Fish Cake?

There are 241 calories in 1 cake of Fish Cake.

How many calories are in 1 cubic inch of Fish Cake?

There are 28 calories in 1 cubic inch of Fish Cake.