What is Extra Lean Pastrami? Nutritional Facts, Calories & Taste

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Extra Lean Pastrami

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Extra Lean Pastrami

Stock Image | Extra Lean Pastrami

What is Extra Lean Pastrami?

A lean and flavorful variation of the classic deli meat. Made from beef, pastrami is seasoned with a blend of spices, including black pepper, garlic, coriander, and more. The "extra lean" designation signifies that it contains minimal fat, making it a healthier option. The pastrami is typically cured, smoked, and then sliced thin for serving. It offers the savory and peppery taste that pastrami is known for, while the low-fat content caters to those seeking a leaner protein source. Extra-lean pastrami is often used in sandwiches, wraps, and salads, offering a satisfying and tasty option for those who want to enjoy the essence of pastrami with a focus on lean eating.

What does Extra Lean Pastrami Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

extra lean beef brisket

extra lean beef brisket

This beef brisket is made with the leanest cut of beef because of the reduction of fat the brisket tends to be firmer, less juicy and still tender. Lean cuts of beef include sirloin tip side steak, top round, eye round, bottom round and top sirloin. The brisket is brown, umami and salty.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Extra Lean Pastrami Nutritional Facts and Calories

Serving Size: 4 slices 112g

4 slices Extra Lean Pastrami
Amount Per Serving% Daily Value
Calories106kcal5%
Fats1g1%
Sat. fats0g0%
Mono. Fats1g2%
Trans fatsN/A
Carbs2g1%
Sugars0g0%
Fiber0g0%
Proteins22g29%
Cholesterol53mg18%
Sodium
1131mg
49%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Extra Lean Pastrami?

4 slices of Extra Lean Pastrami contains 22 g of protein.

How many carbs are in Extra Lean Pastrami?

4 slices of Extra Lean Pastrami contains 2 g of carbs.

How much fat is in Extra Lean Pastrami?

4 slices of Extra Lean Pastrami contains 1 g of fat.

How much sugar is in Extra Lean Pastrami?

4 slices of Extra Lean Pastrami contains 0 g of sugar.

How many calories are in 4 slices of Extra Lean Pastrami?

There are 106 calories in 4 slices of Extra Lean Pastrami.

How many calories are in 1 oz of Extra Lean Pastrami?

There are 27 calories in 1 oz of Extra Lean Pastrami.

How many calories are in 1 pound of Extra Lean Pastrami?

There are 431 calories in 1 pound of Extra Lean Pastrami.

How many calories are in 1 slice of Extra Lean Pastrami?

There are 27 calories in 1 slice of Extra Lean Pastrami.

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