What is Dried Apricots? Nutritional Facts, Calories & Taste

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Dried Apricots

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What is Dried Apricots?

Dried apricots are dried from the fresh fruit. When fresh, the apricot is juicy, with a slightly fuzzy skin. Dried apricots are oblong, wrinkled and less than 1 inch across and roughly 1 inch in length. These dried fruits have a small indent in their middle. They are often an apricot color; a golden peachy tone. Sulfur dioxide is responsible for the apricots maintaining their color, though it does take away from the sweetness of the fruit. This compound is added during the drying process. Some apricots are dried without preservatives and these are brown and very sweet, with a slightly tart edge.

What does Dried Apricots Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

apricot

Apricots grow on trees and are harvested for consumption close to, or at their ripening point. They look a lot like miniature peaches, with a more golden hue and a soft, slightly fuzzy skin. The flavor of the soft and firm, golden flesh is gentle and sweet, though not overly saccharine and with a pleasant tartness. Apricots are eaten fresh, or dried and commonly used in jams and desserts.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Dried Apricots Nutritional Facts and Calories

Serving Size: 5 apricots30g

5 apricots Dried Apricots

	Amount Per Serving	% Daily Value
Calories	72kcal	4%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	19g	6%
Sugars	16g	32%
Fiber	2g	7%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Dried Apricots From

365 by Whole Foods Market, Organic Turkish Apricots, 8 Ounce

^$2⁸⁹

Dried Turkish Apricots-5lbs,(80oz) Resealable Bag-Natural, Farm Fresh, Whole, No Added Sugar, No Pits- Kosher Certified, Healthy Diet Snacks, Fruit Pie Filling, Baking-Soft and Chewy- by We Got Nuts

^$37⁴⁹

Terrasoul Superfoods Organic Apricots, 2 Lbs, Unsulphured, No-Added Sugar, Sweet and Tangy Delights for Snacking, Baking, and Vibrant Trail Mixes

^$19⁹⁹

Nature's Garden Probiotic Apricots - Probiotic Dried Fruit, Plump Dried Apricots, Gluten-Free, Dairy-Free, Vegan – Bulk 40 Oz Bag (Pack of 1)

^$19⁸⁸

Nature's Eats Apricots, 10 Oz

^$6⁸⁸

Oh! Nuts Dried Turkish Apricots - 2 LB Bulk | Fresh Dehydrated Natural Apricots, Sundried Unsweetened Dried Fruit for Snacking & Baking | No Sugar Added, All Natural, Non-GMO, Gluten-Free

^$24⁹⁹

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Ingredients That Contain Dried Apricots

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Dried Apricots?

5 apricots of Dried Apricots contains 1 g of protein.

How many carbs are in Dried Apricots?

5 apricots of Dried Apricots contains 19 g of carbs.

How much fat is in Dried Apricots?

5 apricots of Dried Apricots contains 0 g of fat.

How much sugar is in Dried Apricots?

5 apricots of Dried Apricots contains 3 g of sugar.

How many calories are in 5 apricots of Dried Apricots?

There are 72 calories in 5 apricots of Dried Apricots.

How many calories are in 1 Cup (halves) of Dried Apricots?

There are 313 calories in 1 Cup (halves) of Dried Apricots.

How many calories are in 1 Half of Dried Apricots?

There are 8 calories in 1 Half of Dried Apricots.

How many calories are in 1 oz of Dried Apricots?

There are 68 calories in 1 oz of Dried Apricots.

How many calories are in 1 pound of Dried Apricots?

There are 1093 calories in 1 pound of Dried Apricots.

How many calories are in 1 apricot of Dried Apricots?

There are 14 calories in 1 apricot of Dried Apricots.