What is Apricot? Nutritional Facts, Calories & Taste

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Apricot

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Stock Image | Apricot

What is Apricot?

Apricots grow on trees and are harvested for consumption close to, or at their ripening point. They look a lot like miniature peaches, with a more golden hue and a soft, slightly fuzzy skin. The flavor of the soft and firm, golden flesh is gentle and sweet, though not overly saccharine and with a pleasant tartness. Apricots are eaten fresh, or dried and commonly used in jams and desserts.

What does Apricot Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

apricot

Apricot Nutritional Facts and Calories

Serving Size: 1 medium180g

medium

	Amount Per Serving	% Daily Value
Calories	86kcal	4%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	20g	7%
Sugars	16g	32%
Fiber	4g	14%
Proteins	2g	3%
Cholesterol	0mg	0%
Sodium	2mg	0%

Healthy Level

Unhealthy Level

Buy Apricot From

365 by Whole Foods Market, Organic Turkish Apricots, 8 Ounce

^$2⁸⁹

Terrasoul Superfoods Organic Apricots, 2 Lbs, Unsulphured, No-Added Sugar, Sweet and Tangy Delights for Snacking, Baking, and Vibrant Trail Mixes

^$19⁹⁹

Dried Turkish Apricots-5lbs,(80oz) Resealable Bag-Natural, Farm Fresh, Whole, No Added Sugar, No Pits- Kosher Certified, Healthy Diet Snacks, Fruit Pie Filling, Baking-Soft and Chewy- by We Got Nuts

^$37⁴⁹

Nature's Garden Probiotic Apricots - Probiotic Dried Fruit, Plump Dried Apricots, Gluten-Free, Dairy-Free, Vegan – Bulk 40 Oz Bag (Pack of 1)

^$19⁸⁸

Nature's Eats Apricots, 10 Oz

^$6⁸⁸

Apricots

^$20⁹⁹

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Ingredients That Contain Apricot

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Apricot?

1 medium of Apricot contains 2 g of protein.

How many carbs are in Apricot?

1 medium of Apricot contains 20 g of carbs.

How much fat is in Apricot?

1 medium of Apricot contains 0 g of fat.

How much sugar is in Apricot?

1 medium of Apricot contains 16 g of sugar.

How many calories are in 1 medium of Apricot?

There are 86 calories in 1 medium of Apricot.

How many calories are in 1 Cup (halves) of Apricot?

There are 74 calories in 1 Cup (halves) of Apricot.

How many calories are in 1 Cup (Sliced) of Apricot?

There are 79 calories in 1 Cup (Sliced) of Apricot.

How many calories are in 1 Piece of Apricot?

There are 17 calories in 1 Piece of Apricot.

How many calories are in 1 oz of Apricot?

There are 14 calories in 1 oz of Apricot.

How many calories are in 1 pound of Apricot?

There are 218 calories in 1 pound of Apricot.