What is Dark Chocolate? Nutritional Facts, Calories & Taste

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Dark Chocolate

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What is Dark Chocolate?

Dark chocolate is a made from cocoa beans, sugar, cocoa butter and natural additives, such as lecithin and vanilla. The percentage on a chocolate bar describes the amount of cacao in the chocolate. Higher percentages of chocolate will be more bitter and strong than a lower percentage. When biting into chocolate the texture is hard, but melts easily when it is exposed to warmth. Chocolate is dark brown and sweet, with an earthy and nutty quality, that can border on bitter. Chocolate is often sold in bars, blocks and as chocolate chips.

What does Dark Chocolate Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

cocoa powder

Cocoa powder is made from the fermented and dried cocoa bean and ground into a delicate powder. This powder is extremely fine, brown and tastes earthy like cocoa. It is bitter until sweetened and used in many baked goods and some savory dishes. Cocoa is a key ingredient in brownies.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

cocoa butter

Cocoa butter is fat that has been extracted from the cocoa bean. It is pale yellow and when heated become liquid and oily. Once cooled, it hardens and takes on the pale yellow, or cream color. It is extremely smooth and is often used in dessert and confection making and is a main ingredient in making white chocolate. Cocoa butter is rich and tastes mildly like vanilla.

soybeans

Mature soybeans are harvested once the pod has grown for roughly 100 days and the bean becomes dry. Soybeans are small and round with a creamy golden-tan color. They are a legume and extremely versatile. Soybeans are used to make tofu, flour, oil, sauces and much more. The dry soybean is hard until cooked. The flavor is bland and mild.

vanilla extract

Vanilla extract is a flavoring used in baked goods, candies and drinks. It is made by infusing alcohol with vanilla pods or beans. This mixture sits for some months and is then strained. It is also extracted using heat and alcohol. The result of either is a thin brown liquid that smells and tastes like vanilla. It has a rich and gentle sweetness to its flavor.

Dark Chocolate Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	164kcal	8%
Fats	11g	14%
Sat. fats	6g	27%
Mono. Fats	3g	7%
Trans fats	0g	0%
Carbs	15g	5%
Sugars	10g	20%
Fiber	2g	7%
Proteins	2g	3%
Cholesterol	2mg	1%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Dark Chocolate From

ChocZero 92% Cocoa Ultimate Dark Chocolate, Sugar Free, Low Carb, All Natural, Keto Friendly, 3.2 Ounce (Pack of 4)

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Lindt EXCELLENCE 90% Cocoa Dark Chocolate Bar, Dark Chocolate Candy, 3.5 oz. (12 Pack)

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Hershys Nuggets Special Dark Chocolate With Almond 1.5 Pounds Approx 67 Pieces - Bulk Candy Individually Wrapped Dark Chocolate Bars - Snacks For Adults & Kids - Hershys Nuggets Special Dark Chocolate Covered Almonds Perfect For Gifting, Candy Dish, Wedding, Pinata and Holiday Snacks

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Trader Joe's Belgian Dark Chocolate Bars 3 Variety Pack - Total 9 Bars, 1.7 ounces

^$14⁸⁵

Diamond of California Salted Dark Chocolate Walnuts, 4 oz, 1 Pack

^$3⁹⁹

Lindt EXCELLENCE 85% Cocoa Dark Chocolate Bar, Dark Chocolate Candy, 3.5 oz. (12 Pack)

^$36⁰

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Ingredients That Contain Dark Chocolate

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Dark Chocolate?

1 oz of Dark Chocolate contains 2 g of protein.

How many carbs are in Dark Chocolate?

1 oz of Dark Chocolate contains 15 g of carbs.

How much fat is in Dark Chocolate?

1 oz of Dark Chocolate contains 11 g of fat.

How much sugar is in Dark Chocolate?

1 oz of Dark Chocolate contains 41 g of sugar.

How many calories are in 1 oz of Dark Chocolate?

There are 164 calories in 1 oz of Dark Chocolate.

How many calories are in 1 bar of Dark Chocolate?

There are 648 calories in 1 bar of Dark Chocolate.