What is Crunchy Spicy Tuna? Nutritional Facts, Calories & Taste

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Crunchy Spicy Tuna

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What is Crunchy Spicy Tuna?

Crunchy spicy tuna is used as a sushi filling and can be found in poke bowls and other Japanese/Hawaiian inspired seafood dishes. The tuna is finely chopped and mixed with mayonnaise, sriracha, and spicy shichimi togarashi seasoning. To add crunch, crispy tenkasu; deep fried flour bits are added to create texture in addition to flavor.

What does Crunchy Spicy Tuna Taste Like?

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

tuna

Tuna is a type of saltwater fish and vary in size and color, depending on the type of tuna. Generally tuna has a semi-firm texture and is very flaky and often on the dryer side. It is a meatier fish than others. The meat is red when raw and once cooked it takes in a grey tone. The flavor is strong and fishy.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

sriracha

Sriracha is an extremely popular hot sauce that complements many cuisines, particularly those of East Asia. The sauce is a vibrant red color and is easy to squeeze out of the bottle with its semi-thick viscosity. The smell is sweet and spicy and the flavor is similar with a hint of tanginess and garlic. Sriracha tastes very different from any other hot sauce.

tenkasu

Tenkasu are tiny bits of crunchy fried wheat flour dough. They are light, cream colored, crunchy and look somewhat like Rice Krispies. They are essentially tempura batter crumbs and made specifically to create a crunchy texture in certain foods, including sushi. The flavor is mild and a bit salty and umami.

japanese mayonnaise

Japanese mayonnaise is a similar to American mayonnaise and uses many of the same ingredients. However, the main distinctions are the use of egg yolks, instead of whole eggs, this gives the mayonnaise a thicker and creamier texture. Rice vinegar is used instead of distilled vinegar, adding another layer of flavor. Dashi powder or other mild seasonings may be added to enhance the flavor. Japanese mayonnaise is cream colored, thick and tastes slightly sweet. Japanese mayo is used on sushi and many other dishes.

chili oil

Chili oil is a popular product in Asia, particularly in East Asian cuisines. The oil is made by infusing hot chili peppers into oil. During the process of letting the chili peppers sit in the oil, hot pepper seeds are added for flavor and the chilies are removed. This oil is a deep red color, has a spicy fragrance and is thick from the seeds. The flavor is full, spicy and often has a hint of salt. Chili oil can be added into dishes and on top of dishes, such as noodles, stir fries and meat.

shichimi togarashi

Shichimi togarashi is a popular Japanese spice blend that is used to flavor noodles, meats and variety of savory dishes. The spice blend can be found prepackaged in the US and has an orange-brown tone composed of flakes and granules of various dried spices. It is hot and spicy with an earthy and citrusy flavor that has hints of ginger and seaweed.

Crunchy Spicy Tuna Nutritional Facts and Calories

Serving Size: 3 Tablespoon45g

3 Tablespoon Crunchy Spicy Tuna

	Amount Per Serving	% Daily Value
Calories	95kcal	5%
Fats	6g	8%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	0g	0%
Sugars	N/A
Fiber	N/A
Proteins	9g	12%
Cholesterol	N/A
Sodium	63mg	3%

Healthy Level

Unhealthy Level

Buy Crunchy Spicy Tuna From

Bumble Bee Spicy Thai Chili Seasoned Tuna, 2.5 oz Pouches (Pack of 12) - Ready to Eat - Wild Caught Tuna Pouch - 15g Protein per Serving - Gluten Free

^$13⁹²

StarKist Tuna Creations, Sweet & Spicy, 2.6 Oz, Packaging May Vary, Pack of 12

^$11⁸⁸

Gefen Super Spicy Chili Tuna 6oz (3 Pack) | Delicious Spicy Taste | Perfect for Sandwiches, Salads, & More | Dolphin Safe

^$13⁹⁹

LENITH Spicy Seasoned Charcoal Tuna Chilli Tuna Pouch Protein Every Pouch/Product of Korea Pack of 1

^$4⁸⁹

Century Tuna Hot & Spicy Flaked Light Tuna in Oil | High in Protein and Rich in Omega 3 DHA Canned Tuna, 4.9 Ounce (Pack of 12)

^$37⁸²

Dongwon, Tuna With Hot Pepper Sauce, 5.29 Ounce 4-cans

^$17⁶⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Crunchy Spicy Tuna?

3 Tablespoon of Crunchy Spicy Tuna contains 9 g of protein.

How many carbs are in Crunchy Spicy Tuna?

3 Tablespoon of Crunchy Spicy Tuna contains 0 g of carbs.

How much fat is in Crunchy Spicy Tuna?

3 Tablespoon of Crunchy Spicy Tuna contains 6 g of fat.

How many calories are in 3 Tablespoon of Crunchy Spicy Tuna?

There are 95 calories in 3 Tablespoon of Crunchy Spicy Tuna.

How many calories are in 1 oz of Crunchy Spicy Tuna?

There are 60 calories in 1 oz of Crunchy Spicy Tuna.

How many calories are in 1 pound of Crunchy Spicy Tuna?

There are 953 calories in 1 pound of Crunchy Spicy Tuna.

How many calories are in 1 Recipe Serving of Crunchy Spicy Tuna?

There are 347 calories in 1 Recipe Serving of Crunchy Spicy Tuna.