What is Cream Cheese? Nutritional Facts, Calories & Taste

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Cream Cheese

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What is Cream Cheese?

Cream cheese is a popular American dairy product. It is a fresh cheese with a mild flavor that can be slightly tangy. It has a high fat content, as it is made from cream and milk. Cream cheese is white and has a thick and spreadable consistency. It is served on bread, bagels and other baked goods and is popular in desserts and dips.

What does Cream Cheese Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

Cream Cheese Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 Tablespoon Cream Cheese

	Amount Per Serving	% Daily Value
Calories	105kcal	5%
Fats	10g	13%
Sat. fats	6g	27%
Mono. Fats	3g	7%
Trans fats	0g	0%
Carbs	2g	1%
Sugars	1g	2%
Fiber	0g	0%
Proteins	2g	3%
Cholesterol	30mg	10%
Sodium	94mg	4%

Healthy Level

Unhealthy Level

Buy Cream Cheese From

Domino, Granulated White Sugar, 4 lb,packaging may vary

^$13²⁵

N'Joy Sugar Canister | 20 Ounce, Pack of 6 | 100% Pure Granulated Sugar| Easy Pour Lid, Bulk Size

^$25⁶

Domino Premium Pure Cane Granulated Sugar, 4 lb Bag, Pack of 2

^$15⁹⁰

Domino Premium Pure Cane Granulated Sugar with Easy Pour Recloseable Top, 16 Ounce (Pack of 2)

^$9⁴⁹

365 by Whole Foods Market, Organic Sugar, 32 Ounce

^$4⁹⁹

Domino Sugar

^$6⁶⁴

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cream Cheese?

2 Tablespoon of Cream Cheese contains 2 g of protein.

How many carbs are in Cream Cheese?

2 Tablespoon of Cream Cheese contains 2 g of carbs.

How much fat is in Cream Cheese?

2 Tablespoon of Cream Cheese contains 10 g of fat.

How much sugar is in Cream Cheese?

2 Tablespoon of Cream Cheese contains 0 g of sugar.

How many calories are in 2 Tablespoon of Cream Cheese?

There are 105 calories in 2 Tablespoon of Cream Cheese.

How many calories are in 1 Tablespoon of Cream Cheese?

There are 51 calories in 1 Tablespoon of Cream Cheese.

How many calories are in 1 Cup of Cream Cheese?

There are 812 calories in 1 Cup of Cream Cheese.

How many calories are in 1 Tablespoon (whipped) of Cream Cheese?

There are 35 calories in 1 Tablespoon (whipped) of Cream Cheese.

How many calories are in 1 oz of Cream Cheese?

There are 99 calories in 1 oz of Cream Cheese.

How many calories are in 1 Cubic Inch of Cream Cheese?

There are 56 calories in 1 Cubic Inch of Cream Cheese.

How many calories are in 1 Small Package of Cream Cheese?

There are 298 calories in 1 Small Package of Cream Cheese.

How many calories are in 1 pound of Cream Cheese?

There are 1588 calories in 1 pound of Cream Cheese.