What is Corn Tortilla? Nutritional Facts, Calories & Taste

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Corn Tortilla

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Stock Image | Corn Tortilla

What is Corn Tortilla?

Corn tortillas are made from corn flour water and occasional sparse seasonings, such as lime or salt to accentuate the flavor. Tortillas are flat and about 1mm in height, though some handmade varieties are thicker and roughly 4mm. They are round and often 6 inches in diameter with a yellow or white color, depending on the type of corn kernel that the flour is made from. Corn tortillas fall apart easier than wheat tortillas, this is because corn is a gluten free grain and wheat has gluten, which holds a bread product together. Corn tortillas have a pleasant taste that is sweet, slightly nutty and tastes like corn. Corn tortillas are a common staple at meals in Central and South America.

What does Corn Tortilla Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

corn

Corn is a starchy vegetable, grain and fruit that grows on top of a stalk in sunny climates and fertile soil. Corn can be about a foot long and is comprised of many small kernels that are attached to a hard and inedible cob. The kernels are covered in corn silk; white hair like strands and wrapped in green leaves. The kernels are the only part of the corn that is eaten. These kernels are usually yellow and very juicy with a crunch, when cooked. Corn can be eaten on the cob, or removed to create an endless variety of dishes.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Corn Tortilla Nutritional Facts and Calories

Serving Size: 1 tortilla56g

tortilla

	Amount Per Serving	% Daily Value
Calories	122kcal	6%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	1g	2%
Trans fats	0g	0%
Carbs	25g	8%
Sugars	1g	2%
Fiber	3g	11%
Proteins	3g	4%
Cholesterol	0mg	0%
Sodium	25mg	1%

Healthy Level

Unhealthy Level

Buy Corn Tortilla From

Amazon Fresh, Canned Whole Kernel Corn, 15.25 Oz

^$1⁷

Del Monte Fresh Cut Golden Sweet Whole Kernel Corn With No Added Salt 4-15.25 Oz. Can, 15.25 Oz

^$5²⁸

Del Monte Fresh Cut Golden Sweet Whole Kernel Corn Canned Vegetables, 15.25 Oz, Pack of 4

^$5²⁸

Del Monte Canned Harvest Select Fresh Cut Whole Kernel Sweet Gold & White Corn, 15.25 Ounce (Pack of 12)

^$24⁹⁶

365 by Whole Foods Market, Organic No Salt Added Whole Kernel Corn, 15.25 Ounce

^$2³⁹

Amazon Fresh, Canned Whole Kernel Corn No Salt Added, 15.25 Oz

^$1⁷

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Ingredients That Contain Corn Tortilla

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Corn Tortilla?

1 tortilla of Corn Tortilla contains 3 g of protein.

How many carbs are in Corn Tortilla?

1 tortilla of Corn Tortilla contains 25 g of carbs.

How much fat is in Corn Tortilla?

1 tortilla of Corn Tortilla contains 2 g of fat.

How much sugar is in Corn Tortilla?

1 tortilla of Corn Tortilla contains 0 g of sugar.

How many calories are in 1 tortilla of Corn Tortilla?

There are 122 calories in 1 tortilla of Corn Tortilla.

How many calories are in 1 oz of Corn Tortilla?

There are 62 calories in 1 oz of Corn Tortilla.

How many calories are in 1 Piece of Corn Tortilla?

There are 52 calories in 1 Piece of Corn Tortilla.

How many calories are in 1 Serving of Corn Tortilla?

There are 120 calories in 1 Serving of Corn Tortilla.

How many calories are in 1 pound of Corn Tortilla?

There are 989 calories in 1 pound of Corn Tortilla.