What is Cookies? Nutritional Facts, Calories & Taste

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Cookies

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What is Cookies?

Cookies are a sweet baked good, usually shaped in a flat round disk made from a thick dough. Some cookies are domed, round, or in cut-out shapes. They are often chewy, crunchy or a combination of both. The flavors vary dramatically from chocolate, spice, sugar, berry and others.

What does Cookies Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

butter

Butter is made from churned cream, usually from a cow. It has a cream color and a texture that is smooth and melts easily. The flavor is mild and creamy. Butter is often sold in square sticks, or as a flat or round block. It is delicious on bread. It pairs better in baked goods than salted butter, due to its more neutral taste. It also makes an excellent cooking fat.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

baking soda

Baking soda is a crucial component in non-yeasted baked goods and acts as an instant leavener with the acids in the batter. It is used for cakes, quick breads and many flour-based baked goods. Baking soda is a fine white powder with a salty and bitter taste.

vanilla extract

Vanilla extract is a flavoring used in baked goods, candies and drinks. It is made by infusing alcohol with vanilla pods or beans. This mixture sits for some months and is then strained. It is also extracted using heat and alcohol. The result of either is a thin brown liquid that smells and tastes like vanilla. It has a rich and gentle sweetness to its flavor.

baking powder

Baking powder is a fine, white, powdery substance with a neutral smell and a very bland taste. It is an acid and used to instantly leaven baked goods. It reacts when it touches moisture and differs from yeast because of its instant leavening reaction. Baking powder is primarily used in flour-based baked goods to help cakes and cookies rise. Baking powder can be found in many non-yeast baked goods.

Cookies Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	139kcal	7%
Fats	7g	9%
Sat. fats	2g	9%
Mono. Fats	2g	5%
Trans fats	N/A
Carbs	18g	6%
Sugars	9g	18%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	88mg	4%

Healthy Level

Unhealthy Level

Buy Cookies From

Royal Dansk Danish Cookie Selection, No Preservatives or Coloring Added, 12 Ounce

^$4⁸⁶

Nabisco Sweet Treats Cookie Variety Pack OREO, OREO Golden & CHIPS AHOY!, 30 Snack Packs (2 Cookies Per Pack)

^$12⁹⁷

OREO Original, OREO Golden, CHIPS AHOY! & Nutter Butter Cookie Snacks Variety Pack, 56 Snack Packs (2 Cookies Per Pack)

^$22⁵⁸

Pepperidge Farm Chocolate Collection, 7 Cookie Varieties, 13-oz Box

^$7⁸⁸

Keebler Fudge Cookies, Coconut Dreams, 8.5oz

^$2⁹⁸

Grandma's Cookies, Variety Pack, (Pack of 30)

^$28⁴³

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cookies?

1 oz of Cookies contains 1 g of protein.

How many carbs are in Cookies?

1 oz of Cookies contains 18 g of carbs.

How much fat is in Cookies?

1 oz of Cookies contains 7 g of fat.

How much sugar is in Cookies?

1 oz of Cookies contains 9 g of sugar.

How many calories are in 1 oz of Cookies?

There are 139 calories in 1 oz of Cookies.

How many calories are in 1 pound of Cookies?

There are 2232 calories in 1 pound of Cookies.

How many calories are in 1 Miniature of Cookies?

There are 25 calories in 1 Miniature of Cookies.

How many calories are in 1 Small of Cookies?

There are 98 calories in 1 Small of Cookies.

How many calories are in 1 Medium of Cookies?

There are 148 calories in 1 Medium of Cookies.

How many calories are in 1 Large of Cookies?

There are 221 calories in 1 Large of Cookies.