What is Ciabatta Bread? Nutritional Facts, Calories & Taste

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Ciabatta Bread

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What is Ciabatta Bread?

Ciabatta bread is an Italian bread often eaten with soups and sauces. It has a crispy crust and a chewy interior, with a salty, sour flavor.

What does Ciabatta Bread Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

yeast

Yeast is a single celled organism used in food and beverage production. It both naturally occurs and is added in to certain foods such as breads, beer and wine. Specific kinds of yeast are used to add depth of flavor to savory foods. Yeast is usually sold as tiny beige granules. It leavens bread, ferments beer and imparts a satisfying umami flavor.

barley malt flour

Barley malt flour is made from dried barley grain that has been allowed to germinate. It is then dried and ground into a fine cream-colored flour that has a mildly sweet flavor. Barley malt flour is used for its flavor and for its assistance with blooming yeast in a recipe.

Ciabatta Bread Nutritional Facts and Calories

Serving Size: 1 individual ciabatta98g

individual ciabatta Ciabatta Bread

	Amount Per Serving	% Daily Value
Calories	228kcal	11%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	47g	16%
Sugars	2g	4%
Fiber	3g	11%
Proteins	8g	11%
Cholesterol	0mg	0%
Sodium	531mg	23%

Healthy Level

Unhealthy Level

Buy Ciabatta Bread From

IGGYS BAKERY Ciabatta Sandwich Rolls 4PK, 11.2 OZ

^$22⁵⁶

Ciabatta Panini Rolls Pack Of 12

^$33⁹⁵

Classic Italian Ciabatta Bread Pack Of 2

^$33⁹⁵

C'O Bakery Artisan Bread Ciabatta Rustica - Handmade, All Natural, High Fiber, Sliced Loaf Multipacks (4 Loaves), Pack of 4

^$32⁹⁹

Ciabatta Panini Hero Pack Of 12

^$33⁹⁵

Ciabatta Panini Hero Pack Of 12

^$33⁹⁵

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ciabatta Bread?

1 individual ciabatta of Ciabatta Bread contains 8 g of protein.

How many carbs are in Ciabatta Bread?

1 individual ciabatta of Ciabatta Bread contains 47 g of carbs.

How much fat is in Ciabatta Bread?

1 individual ciabatta of Ciabatta Bread contains 1 g of fat.

How much sugar is in Ciabatta Bread?

1 individual ciabatta of Ciabatta Bread contains 2 g of sugar.

How many calories are in 1 individual ciabatta of Ciabatta Bread?

There are 228 calories in 1 individual ciabatta of Ciabatta Bread.

How many calories are in 1 oz of Ciabatta Bread?

There are 66 calories in 1 oz of Ciabatta Bread.

How many calories are in 1 pound of Ciabatta Bread?

There are 1057 calories in 1 pound of Ciabatta Bread.