What is Chinese Cabbage? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Food DirectoryIngredientschinese cabbage

Chinese Cabbage

View All Ingredients

Stock Image | Chinese Cabbage

What is Chinese Cabbage?

Chinese cabbage is a variety of cabbage, with an oblong body made of many layers of light green leaves. These leaves connect at the base of the cabbage and have wide, white spines that narrow towards the top of the curly textured leaf. The flavor of this vegetable is mild, sweet and vegetal. Napa cabbage makes an excellent addition to stir fries.

What does Chinese Cabbage Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

chinese cabbage

Chinese Cabbage Nutritional Facts and Calories

Serving Size: 1 Cup (shredded)76g

Cup (shredded) Chinese Cabbage

	Amount Per Serving	% Daily Value
Calories	12kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	1%
Sugars	1g	2%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	7mg	0%

Healthy Level

Unhealthy Level

Buy Chinese Cabbage From

300 Michihili Chinese Cabbage Seeds for Planting Heirloom Non GMO 1 gram Garden Vegetable Bulk Survival Bak Choy Pak

^$4¹⁷

Michihili Chinese Cabbage Seeds for Planting - Napa Heirloom, Non-GMO Vegetable Variety- 1 gram Seeds Great for Summer, Spring, Fall and Winter Gardens by Gardeners Basics

^$4⁸⁵

Gardeners Basics, Cabbage Seeds for Planting 5 Individual Packets Bok Choy, Michihili (Napa) Chinese Cabbage, Red, Golden Acre and Copenhagen Market Early for Your Non GMO Heirloom Vegetable Garden

^$9⁹⁵

Chinese Cabbage-Michihili/Napa Cabbage (500 Seeds)

^$6⁹⁸

Gaea's Blessing Seeds - Chinese Cabbage Seeds - Michihili Heirloom - Non-GMO Seeds with Easy to Follow Planting Instructions - Open-Pollinated High Yield Heirloom 94% Germination Rate

^$4⁹⁹

250 Organic Tokyo Bekana Asian Greens Seeds, Mustard Chinese Cabbage, Non-GMO - Always Fresh Seeds! - Planting Seeds for Home Vegetable Garden

^$2⁹⁹

When you purchase through links on our site, we may earn an affiliate commission.

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chinese Cabbage?

1 Cup (shredded) of Chinese Cabbage contains 1 g of protein.

How many carbs are in Chinese Cabbage?

1 Cup (shredded) of Chinese Cabbage contains 2 g of carbs.

How much fat is in Chinese Cabbage?

1 Cup (shredded) of Chinese Cabbage contains 0 g of fat.

How much sugar is in Chinese Cabbage?

1 Cup (shredded) of Chinese Cabbage contains 0 g of sugar.

How many calories are in 1 Cup (shredded) of Chinese Cabbage?

There are 12 calories in 1 Cup (shredded) of Chinese Cabbage.

How many calories are in 1 oz of Chinese Cabbage?

There are 5 calories in 1 oz of Chinese Cabbage.

How many calories are in 1 pound of Chinese Cabbage?

There are 73 calories in 1 pound of Chinese Cabbage.