What is Chicken Teriyaki? Nutritional Facts, Calories & Taste

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Chicken Teriyaki

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What is Chicken Teriyaki?

Teriyaki chicken is a Japanese-inspired dish made with chicken marinated in a sweet and savory teriyaki sauce and then grilled or pan-fried until cooked. Teriyaki chicken is a popular dish in many Asian cuisines known for its delicious and complex flavor. The teriyaki sauce used to marinate the chicken typically includes soy sauce, sugar, garlic, ginger, and mirin, a type of sweet rice wine. The dish is often cooked on a grill or pan, giving it a slightly charred and caramelized flavor.

What does Chicken Teriyaki Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

chicken thigh

Chicken thighs are from the upper leg of the bird. They are dark meat, meaning that the meat is pink, juicier, and often more tender. Even when cooked, the meat will often remain slightly pink. Chicken thighs are a rough, square-shaped cut and may have the bone removed. Chicken thighs taste mild and meaty. They can be cooked using a variety of methods and are best served hot.

teriyaki sauce

Teriyaki sauce is a condiment used in Japanese cuisines for stir fries, seafood, meat and veggies and noodle dishes. This brown colored sauce is made by mixing soy sauce, sweeteners, spices and thickener. The texture has a medium-thin viscosity and tastes salty, sweet and savory.

shallots

Shallot are a type of onion with a milder flavor than the large bulb varieties. Shallots are small onions in a lumpy oblong shape. They have a papery dry, brown skin that protects the ringed layers of the onions flesh. These layers are white with hints of purple and are juicy and crunchy. The shallot has a sweet and gently sharp taste that once cooked lends a silky and savory sweetness to a dish.

Chicken Teriyaki Calories and Nutritional Facts

Serving Size: 6 oz170g

6 oz

	Amount Per Serving	% Daily Value
Calories	330kcal	17%
Fats	24g	31%
Sat. fats	7g	32%
Mono. Fats	10g	23%
Trans fats	0g	0%
Carbs	5g	2%
Sugars	5g	10%
Fiber	0g	0%
Proteins	26g	34%
Cholesterol	133mg	44%
Sodium	1216mg	53%

Healthy Level

Unhealthy Level

Buy Chicken Teriyaki From

Nissin Chow Mein Teriyaki, Chicken, 4 Ounce (Pack of 8)

^$11⁶⁸

Mighty Spark Chicken Snack Sticks - Teriyaki - 6g of Protein, No Antibiotics, No Hormones, Gluten Free, Soy Free Meat Sticks - High Protein Keto Snacks, Weight Watchers Approved - 12 Count

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Mountain House Chicken Teriyaki with Rice | Freeze Dried Backpacking & Camping Food | 2 Servings | Gluten-Free

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StarKist Chicken Creations Teriyaki - 2.6 oz Pouch (Pack of 12)

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Maruchan Yakisoba Teriyaki Chicken, Japanese Instant Ramen Noodles, 3.98 Oz, 8 Count

^$18⁹¹

Nissin Chow Mein Teriyaki, Chicken, 4 Ounce (Pack of 8)

^$11⁶⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chicken Teriyaki?

6 oz of Chicken Teriyaki contains 26 g of protein.

How many carbs are in Chicken Teriyaki?

6 oz of Chicken Teriyaki contains 5 g of carbs.

How much fat is in Chicken Teriyaki?

6 oz of Chicken Teriyaki contains 24 g of fat.

How much sugar is in Chicken Teriyaki?

6 oz of Chicken Teriyaki contains 11 g of sugar.

How many calories are in 6 oz of Chicken Teriyaki?

There are 330 calories in 6 oz of Chicken Teriyaki.

How many calories are in 1 oz of Chicken Teriyaki?

There are 55 calories in 1 oz of Chicken Teriyaki.

How many calories are in 1 pound of Chicken Teriyaki?

There are 880 calories in 1 pound of Chicken Teriyaki.

How many calories are in 1 Recipe Serving of Chicken Teriyaki?

There are 395 calories in 1 Recipe Serving of Chicken Teriyaki.

How many calories are in 1 Tray of Chicken Teriyaki?

There are 714 calories in 1 Tray of Chicken Teriyaki.