What is Cheese? Nutritional Facts, Calories & Taste

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Cheese

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What is Cheese?

Cheese is a dairy product made from milk. The milk protein coagulates creating a firmer product. Many cheeses are aged to add flavor and texture, making them denser and more umami. Fresh cheeses are softer and milder in flavor. Cheese is often made from cows milk and can be made from goat, sheep and other mammals milk as well. There are hundred of varieties of cheese and this versatile food product has many uses in both savory and sweet dishes.

What does Cheese Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Cheese Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	90kcal	5%
Fats	7g	9%
Sat. fats	4g	18%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	23mg	8%
Sodium	224mg	10%

Healthy Level

Unhealthy Level

Buy Cheese From

Mesophilic Direct Set Cheese Culture, 5-Pack

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Cultures for Health Mesophilic Cheese Starter | 4 Packets Direct-Set Culture + 2 Rennet Tablets for Cheese Making | DIY Semi-Soft Fresh Cheese, Like Cheddar, Quark, Colby, Feta, Cottage Cheese, & More

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Cultures for Health Thermophilic Cheese Starter | 4 Packets Gluten Free Direct-Set Culture + 2 Vegetable Rennet Tablets | DIY Hard Cheese, Parmesan, Mozzarella, Asiago, Romano, Swiss Cheese, & More

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Cultures for Health Chevre Starter Culture | 4 Packets Mesophilic Powdered Active Cultures | Gluten Free Non-GMO Soft Goat Cheese | Beginner Friendly Artisan Cheesemaking | DIY Fresh Spreadable Cheese

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Cultures for Health Cream Cheese Starter | 4 Packets Non-GMO Direct-Set Culture | DIY Spreadable Cheese, Perfect for Bagels, Appetizers, Cheese Dip, Cupcake Frosting & More | Vegetable Rennet Included

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Mesophilic Culture for Cheddar, Jack Cheese, Colby, Cottage Cheese, Monterey Jack, Quark, Sour Cream, Goat Cheese (10 doses)

^$13⁵⁰

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Ingredients That Contain Cheese

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cheese?

1 oz of Cheese contains 6 g of protein.

How many carbs are in Cheese?

1 oz of Cheese contains 1 g of carbs.

How much fat is in Cheese?

1 oz of Cheese contains 7 g of fat.

How much sugar is in Cheese?

1 oz of Cheese contains 0 g of sugar.

How many calories are in 1 oz of Cheese?

There are 90 calories in 1 oz of Cheese.

How many calories are in 1 pound of Cheese?

There are 1447 calories in 1 pound of Cheese.

How many calories are in 1 Slice of Cheese?

There are 67 calories in 1 Slice of Cheese.

How many calories are in 1 fl oz of Cheese?

There are 94 calories in 1 fl oz of Cheese.

How many calories are in 8.3 fl oz Bottle of Cheese?

There are 785 calories in 8.3 fl oz Bottle of Cheese.