What is Cheddar Cheese? Nutritional Facts, Calories & Taste

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Cheddar Cheese

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Cheddar Cheese

Stock Image | Cheddar Cheese

What is Cheddar Cheese?

Cheddar cheese is an aged dairy product made from cow's milk and has an off white color and a dense texture. Some varieties are pale yellow or orange. It is made into a wheel and is often sold as a small block, in slices or grated. The flavor of cheddar is sharp and pungent. It is a popular cheese in the Western world and melts nicely.

What does Cheddar Cheese Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

milk

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

cheese culture

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Cheddar Cheese Nutritional Facts and Calories

Serving Size: 1 Slice28g

SliceCheddar Cheese
Amount Per Serving% Daily Value
Calories
113kcal
6%
Fats
9g
12%
Sat. fats
5g
23%
Mono. Fats
3g
7%
Trans fats
0g
0%
Carbs1g0%
Sugars0g0%
Fiber0g0%
Proteins6g8%
Cholesterol
28mg
9%
Sodium
183mg
8%

Healthy Level

Unhealthy Level

Buy Cheddar Cheese From 

Amazon Image

Mesophilic Direct Set Cheese Culture, 5-Pack

$1199

Amazon Image

Cultures for Health Mesophilic Cheese Starter | 4 Packets Direct-Set Culture + 2 Rennet Tablets for Cheese Making | DIY Semi-Soft Fresh Cheese, Like Cheddar, Quark, Colby, Feta, Cottage Cheese, & More

$1499

Amazon Image

Cultures for Health Thermophilic Cheese Starter | 4 Packets Gluten Free Direct-Set Culture + 2 Vegetable Rennet Tablets | DIY Hard Cheese, Parmesan, Mozzarella, Asiago, Romano, Swiss Cheese, & More

$1499

Amazon Image

Cultures for Health Chevre Starter Culture | 4 Packets Mesophilic Powdered Active Cultures | Gluten Free Non-GMO Soft Goat Cheese | Beginner Friendly Artisan Cheesemaking | DIY Fresh Spreadable Cheese

$1499

Amazon Image

Cultures for Health Cream Cheese Starter | 4 Packets Non-GMO Direct-Set Culture | DIY Spreadable Cheese, Perfect for Bagels, Appetizers, Cheese Dip, Cupcake Frosting & More | Vegetable Rennet Included

$1499

Amazon Image

Mesophilic Culture for Cheddar, Jack Cheese, Colby, Cottage Cheese, Monterey Jack, Quark, Sour Cream, Goat Cheese (10 doses)

$1350

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Ingredients That Contain Cheddar Cheese

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cheddar Cheese?

1 Slice of Cheddar Cheese contains 6 g of protein.

How many carbs are in Cheddar Cheese?

1 Slice of Cheddar Cheese contains 1 g of carbs.

How much fat is in Cheddar Cheese?

1 Slice of Cheddar Cheese contains 9 g of fat.

How much sugar is in Cheddar Cheese?

1 Slice of Cheddar Cheese contains 1 g of sugar.

How many calories are in 1 Slice of Cheddar Cheese?

There are 113 calories in 1 Slice of Cheddar Cheese.

How many calories are in 1 Cup (diced) of Cheddar Cheese?

There are 532 calories in 1 Cup (diced) of Cheddar Cheese.

How many calories are in 1 Cup (melted) of Cheddar Cheese?

There are 983 calories in 1 Cup (melted) of Cheddar Cheese.

How many calories are in 1 Cup (shredded) of Cheddar Cheese?

There are 455 calories in 1 Cup (shredded) of Cheddar Cheese.

How many calories are in 1 oz of Cheddar Cheese?

There are 114 calories in 1 oz of Cheddar Cheese.

How many calories are in 1 Cubic Inch of Cheddar Cheese?

There are 69 calories in 1 Cubic Inch of Cheddar Cheese.

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