What is Cannellini Beans? Nutritional Facts, Calories & Taste

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Cannellini Beans

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What is Cannellini Beans?

Cannellini beans are the dried seeds of the cannellini bean plant. They grow on vines, in long, thin pods. Roughly the size of Romano Beans, they are cooked by soaking in cold water and then then simmered in hot water until they are tender. They have a fluffy texture and a mild, nutty flavor. Cannellini beans can be added to soups or stews, or served as part of a mixed bean salad.

What does Cannellini Beans Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

cannellini beans

Cannelini beans grow on a vine and are harvested from long, thin pods. These beans are roughly the size and shape and of kidney bean. They are white and can be bought, fresh, canned, or dried. They have a soft and meaty texture that can be a bit flaky if too dry. Their flavor is mild, earthy and bean-like. Cannelini beans are used in many Italian dishes and pair well with meats and vegetables.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Cannellini Beans Nutritional Facts and Calories

Serving Size: 1 5,515g

5,5

	Amount Per Serving	% Daily Value
Calories	6kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	19mg	1%

Healthy Level

Unhealthy Level

Buy Cannellini Beans From

365 by Whole Foods Market, Organic Cannellini Beans, 15.5 Ounce

^$1²⁹

BUSH'S BEST 15.5 oz Canned Cannellini Beans, Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, (Pack of 12)

^$17⁴

Iberia Cannellini Beans, 12 Ounce

^$3⁹⁹

Eden Organic Cannellini White Kidney Beans, No Salt Added, 15-Ounce Cans (Pack of 12)

^$41⁹⁵

365 by Whole Foods Market, Organic Unsalted Cannellini Beans, 13.4 Ounce

^$1⁹⁹

Camellia Brand Dried Cannellini Beans, 1 Pound (Pack of 2)

^$13⁹⁵

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cannellini Beans?

1 5,5 of Cannellini Beans contains 0 g of protein.

How many carbs are in Cannellini Beans?

1 5,5 of Cannellini Beans contains 1 g of carbs.

How much fat is in Cannellini Beans?

1 5,5 of Cannellini Beans contains 0 g of fat.

How much sugar is in Cannellini Beans?

1 5,5 of Cannellini Beans contains 0 g of sugar.

How many calories are in 1 5,5 of Cannellini Beans?

There are 6 calories in 1 5,5 of Cannellini Beans.

How many calories are in 1 oz of Cannellini Beans?

There are 11 calories in 1 oz of Cannellini Beans.

How many calories are in 1 pound of Cannellini Beans?

There are 172 calories in 1 pound of Cannellini Beans.