What is Calabash? Nutritional Facts, Calories & Taste

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Calabash

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Stock Image | Calabash

What is Calabash?

The calabash gourd has a few edible parts, the flesh, shoots and tendrils. The calabash flesh is white and semi-dense. The flavor is slightly bitter. It is used in stir fries and some countries make juice from this gourd. The shoots and tendrils have a vegetal taste.

What does Calabash Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

calabash

Calabash Nutritional Facts and Calories

Serving Size: 9 oz255g

9 oz

	Amount Per Serving	% Daily Value
Calories	36kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	8g	3%
Sugars	N/A
Fiber	3g	11%
Proteins	3g	4%
Cholesterol	0mg	0%
Sodium	5mg	0%

Healthy Level

Unhealthy Level

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Ingredients That Contain Calabash

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Calabash?

9 oz of Calabash contains 3 g of protein.

How many carbs are in Calabash?

9 oz of Calabash contains 8 g of carbs.

How much fat is in Calabash?

9 oz of Calabash contains 0 g of fat.

How many calories are in 9 oz of Calabash?

There are 36 calories in 9 oz of Calabash.

How many calories are in 1 Cup of Calabash?

There are 16 calories in 1 Cup of Calabash.

How many calories are in 1 Piece of Calabash?

There are 108 calories in 1 Piece of Calabash.

How many calories are in 1 oz of Calabash?

There are 4 calories in 1 oz of Calabash.

How many calories are in 1 pound of Calabash?

There are 64 calories in 1 pound of Calabash.