What is Bone Marrow? Nutritional Facts, Calories & Taste

Browse over 2,640 food related listings.

Bone Marrow

View All Ingredients

Stock Image | Bone Marrow

What is Bone Marrow?

When bone marrow is raw, it is cream colored with a hard texture. To use marrow, the bones must be cooked. As the marrow melts, it takes on a consistency similar to softened butter. The flavor is nutty and sweet and tastes like a rich butter. Bone marrow is commonly eaten by the spoonful, on bread, or used in soups.

What does Bone Marrow Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

bone marrow

Bone Marrow Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	223kcal	11%
Fats	24g	31%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	0g	0%
Sugars	N/A
Fiber	N/A
Proteins	2g	3%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Bone Marrow From

Ancestral Supplements Grass Fed Beef Bone and Marrow Supplement, 3000mg, Skin, Oral Health, and Joint Support Supplement, Promotes Whole-Body Wellness, Non GMO Whole Bone Extract, 180 Capsules

^$52⁰

Peak Performance Grass Fed Bone Marrow - Whole Bone Extract Supplement 180 Capsules Superfood Pills Rich in Collagen, Vitamins, and Amino Acids. from Bone Matrix, Marrow, Cartilage. Ancestral Tablets

^$29⁹⁵

Codeage Grass Fed Bone Marrow Supplement - Freeze Dried, Non-Defatted, & Desiccated Beef Bone Marrow Pills - Raw Whole Bone Marrow, Bone Matrix, Cartilage - 3000mg per Serving - 180 Capsules

^$39⁹⁹

Zen Principle Grass Fed Beef Bone Marrow Supplement, 3300mg. Skin, Oral Health, and Joint Support. Promotes Whole-Body Wellness. Whole Bone Extract, 2-Pack, 420 Capsules (210 Capsules Per Bottle).

^$59⁹⁷

Grass Fed Beef Bone Marrow Supplement – (200 Count) Bone, Cartilage and Marrow. New Zealand Sourced. Better Than Bone Broth. Watch Product Video for Details

^$44⁹⁹

Milk-Bone MaroSnacks Dog Treats, Beef, 40 Ounce with Real Bone Marrow and Calcium

^$11⁴⁸

When you purchase through links on our site, we may earn an affiliate commission.

Ingredients That Contain Bone Marrow

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Bone Marrow?

1 oz of Bone Marrow contains 2 g of protein.

How many carbs are in Bone Marrow?

1 oz of Bone Marrow contains 0 g of carbs.

How much fat is in Bone Marrow?

1 oz of Bone Marrow contains 24 g of fat.

How many calories are in 1 oz of Bone Marrow?

There are 223 calories in 1 oz of Bone Marrow.

How many calories are in 1 pound of Bone Marrow?

There are 3565 calories in 1 pound of Bone Marrow.