What is Blueberries? Nutritional Facts, Calories & Taste

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Blueberries

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Stock Image | Blueberries

What is Blueberries?

Blueberries are round and soft berries with a thin blue skin and a pale interior. They are usually no more than a quarter inch in diameter, if not smaller. They are harvested in the warm months of the year and have a flavor that is very sweet with an extremely mild tartness. Blueberries are wonderful eaten plain and make excellent cakes, cobblers and assorted pastries and jams.

What does Blueberries Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

blueberries

Blueberries Nutritional Facts and Calories

Serving Size: 1 Cup140g

Cup

	Amount Per Serving	% Daily Value
Calories	80kcal	4%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	20g	7%
Sugars	14g	28%
Fiber	3g	11%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Blueberries From

Driscoll's Organic Sweetest Batch Blueberries - 11 Oz

^$19⁹⁹

Whole Dried Blueberries, No Sugar Added, Bulk, Dehydrated, Dried Unsweetened Blueberries, All Natural, Non-GMO, 1 Pound. - 16 oz.

^$17⁴⁴

Dried Blueberries No Sugar Added, 2 lbs. Blue Berries Fruit, Dehydrated Blueberries Fresh Dried Blueberries Bulk, Blueberry Raisins. All Natural, Non-GMO, Batch Tested, 2 pounds, By PuroRaw.

^$28⁶⁹

Nestor Premium Dried Big Blueberries 1 lb, Non-GMO, No Preservatives, Unsulfured Sweetened Dehydrated Blueberry Dried Fruits Snacks for Baking Oatmeal Salads-Grown in OR

^$14⁹⁹

Kirkland: Whole Dried Blueberries 20 Oz (3 Pack)

^$44⁴

Dried Blueberries by Its Delish - Bulk Kosher (5 lbs)

^$59⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Blueberries?

1 Cup of Blueberries contains 1 g of protein.

How many carbs are in Blueberries?

1 Cup of Blueberries contains 20 g of carbs.

How much fat is in Blueberries?

1 Cup of Blueberries contains 0 g of fat.

How much sugar is in Blueberries?

1 Cup of Blueberries contains 14 g of sugar.

How many calories are in 1 Cup of Blueberries?

There are 80 calories in 1 Cup of Blueberries.

How many calories are in 1 Berrie unit of Blueberries?

There are 1 calories in 1 Berrie unit of Blueberries.

How many calories are in 1 oz of Blueberries?

There are 16 calories in 1 oz of Blueberries.

How many calories are in 1 pound of Blueberries?

There are 259 calories in 1 pound of Blueberries.