What is Blue Spirulina? Nutritional Facts, Calories & Taste

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Blue Spirulina

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Stock Image | Blue Spirulina

What is Blue Spirulina?

Spirulina is a blue-green algae. It is usually dried and ground into a fine dark green powder. This powder is added to smoothies and drinks for its supposed health benefits. Only a small amount is needed. The flavor is strong and very green with a sea vegetal taste that is somewhat earthy.

What does Blue Spirulina Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

spirulina

Blue Spirulina Nutritional Facts and Calories

Serving Size: 1 Cup112g

Cup

	Amount Per Serving	% Daily Value
Calories	325kcal	16%
Fats	9g	12%
Sat. fats	3g	14%
Mono. Fats	1g	2%
Trans fats	0g	0%
Carbs	27g	9%
Sugars	3g	6%
Fiber	4g	14%
Proteins	64g	84%
Cholesterol	0mg	0%
Sodium	1174mg	51%

Healthy Level

Unhealthy Level

Buy Blue Spirulina From

Organic Blue Spirulina Powder (Phycocyanin Extract), 30 Servings - No Fishy Smell, 100% Vegan Protein from Blue-Green Algae, Natural Luminous Food Coloring for Smoothies, Baking, Drinks & Cooking

^$19⁹⁹

USDA Organic Blue Spirulina Powder (Phycocyanin Extract), No Fishy Smell, 100% Vegan Protein from Blue-Green Algae, 28 Servings, Natural Food Coloring for Smoothies, Baking & Drinks (1 Ounce)

^$16⁹⁹

Organic Blue Spirulina Powder (Phycocyanin Extract), 60 Servings - No Fishy Smell, 100% Vegan Protein from Blue-Green Algae, Natural Luminous Food Coloring for Smoothies, Baking, Drinks & Cooking

^$29⁹⁵

Lone Star Botanicals Organic Blue Spirulina Powder - 100% Pure Blue-Green Algae, No Fishy Smell, Vegan Superfood for Smoothies & Drinks, Non GMO, Gluten-Free, Vegan

^$19⁹⁵

Blue Spirulina Powder - 100% Pure Phycocyanin - Deep Blue Food Coloring - Arthrospira Platensis - Net Weight: 1.05oz/30g

^$14⁹⁹

Naturejam Organic Blue Spirulina Powder 1 Pound Bulk-Premium Culinary Grade for Smoothies

^$39⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Blue Spirulina?

1 Cup of Blue Spirulina contains 64 g of protein.

How many carbs are in Blue Spirulina?

1 Cup of Blue Spirulina contains 27 g of carbs.

How much fat is in Blue Spirulina?

1 Cup of Blue Spirulina contains 9 g of fat.

How much sugar is in Blue Spirulina?

1 Cup of Blue Spirulina contains 0 g of sugar.

How many calories are in 1 Cup of Blue Spirulina?

There are 325 calories in 1 Cup of Blue Spirulina.

How many calories are in 1 oz of Blue Spirulina?

There are 82 calories in 1 oz of Blue Spirulina.

How many calories are in 1 pound of Blue Spirulina?

There are 1315 calories in 1 pound of Blue Spirulina.

How many calories are in 1 Tablespoon of Blue Spirulina?

There are 20 calories in 1 Tablespoon of Blue Spirulina.