What is Black Rice? Nutritional Facts, Calories & Taste

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Black Rice

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Stock Image | Black Rice

What is Black Rice?

Black rice, also called 'forbidden rice' is dark brown and turns purple when cooked. It is less common than white and brown rice. It is a carbohydrate and has a texture similar to glutinous rice. The flavor is mild and nutty and used as a main grain in dishes, among other uses.

What does Black Rice Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

black rice

Black Rice Nutritional Facts and Calories

Serving Size: 1 1/4 cup50g

1/4 cup

	Amount Per Serving	% Daily Value
Calories	178kcal	9%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	38g	13%
Sugars	0g	0%
Fiber	1g	4%
Proteins	5g	7%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Black Rice From

RiceSelect Premium Black Rice, Whole-Grain, Gluten-Free, Non-GMO, and Vegan Rice, BPA-Free 22-Ounce Jar (Pack of 1)

^$6⁷⁸

Lotus Foods Bulk Organic Forbidden Black Rice – Gluten-Free, Gourmet & Certified Organic Heirloom Whole Grain Rice, 11 pounds (1 pack)

^$49⁹⁹

Heirloom Thai Black Rice by Rebirth Rice, 100% all natural, 4lb (64oz), NON-GMO & Direct Trade

^$17⁷⁵

Black Grain Rice, Bulk 11 lbs (5 x 1 kg), Product of Italy, Riso Scotti, Venere, Premium Quality, Wild Ancient Whole Grain Rice, Riso, Product of Italy

^$49⁹⁹

Bgreen Organic Black Rice, 16 Ounce

^$8⁵⁹

Lundberg Organic Rice, Black Pearl - Whole Grain Gourmet Black Rice for Healthy Meals, Vegan Food, Certified Gluten-Free Rice, Pantry Staples, 16 Oz

^$11⁸⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Rice?

1 1/4 cup of Black Rice contains 5 g of protein.

How many carbs are in Black Rice?

1 1/4 cup of Black Rice contains 38 g of carbs.

How much fat is in Black Rice?

1 1/4 cup of Black Rice contains 2 g of fat.

How much sugar is in Black Rice?

1 1/4 cup of Black Rice contains 0 g of sugar.

How many calories are in 1 1/4 cup of Black Rice?

There are 178 calories in 1 1/4 cup of Black Rice.

How many calories are in 1 Cup of Black Rice?

There are 712 calories in 1 Cup of Black Rice.

How many calories are in 1 oz of Black Rice?

There are 101 calories in 1 oz of Black Rice.

How many calories are in 1 pound of Black Rice?

There are 1615 calories in 1 pound of Black Rice.