What is Black Olives? Nutritional Facts, Calories & Taste

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Black Olives

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Stock Image | Black Olives

What is Black Olives?

There are many varieties of black olives, including the Nicoise, Lugano and Gaeta. Olives grow on trees and must be cured before eating. All store bought olives have been cured and are ready for consuming. The meat of the olive is thin and varies from soft to firm. The flavor is always salty and changes depending on the kind. Some have a strong bite, others are mild and smooth and many are flavored with oils and spices. Olives are used in many dishes and as an appetizer.

What does Black Olives Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

black olives

Black Olives Nutritional Facts and Calories

Serving Size: 1 2,5 oz57g

2,5 oz

	Amount Per Serving	% Daily Value
Calories	165kcal	8%
Fats	17g	22%
Sat. fats	2g	9%
Mono. Fats	12g	27%
Trans fats	N/A
Carbs	2g	1%
Sugars	N/A
Fiber	2g	7%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	31mg	1%

Healthy Level

Unhealthy Level

Buy Black Olives From

Pearls Olives To Go, Large Ripe Pitted, Black Olives, 1.2 oz, 16-Cups,Gluten-free

^$12⁹⁹

Amazon Brand - Happy Belly Sliced Black Ripe Olives, 2.25 ounce (Pack of 1)

^$1⁵⁰

Amazon Brand - Happy Belly Large Pitted Ripe Olives, 6 Oz

^$1⁸⁸

Iberia Premium Select Pitted Black Medium Olives, 6 Ounce (Pack of 12)

^$26⁹⁶

LINDSAY Medium Black Ripe Pitted Olives, Pack of 12, 6oz Cans

^$35⁹⁹

Generic Lindsay Extra Large Black Ripe Pitted Olives, 6 Ounce Cans, Pack of 8 cans

^$26⁹⁹

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Ingredients That Contain Black Olives

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Olives?

1 2,5 oz of Black Olives contains 1 g of protein.

How many carbs are in Black Olives?

1 2,5 oz of Black Olives contains 2 g of carbs.

How much fat is in Black Olives?

1 2,5 oz of Black Olives contains 17 g of fat.

How many calories are in 1 2,5 oz of Black Olives?

There are 165 calories in 1 2,5 oz of Black Olives.

How many calories are in 1 Cup of Black Olives?

There are 390 calories in 1 Cup of Black Olives.

How many calories are in 1 oz of Black Olives?

There are 82 calories in 1 oz of Black Olives.

How many calories are in 1 pound of Black Olives?

There are 1311 calories in 1 pound of Black Olives.

How many calories are in 1 Piece of Black Olives?

There are 14 calories in 1 Piece of Black Olives.