What is Beef Gravy? Nutritional Facts, Calories & Taste

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Beef Gravy

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Beef Gravy

Stock Image | Beef Gravy

What is Beef Gravy?

Beef gravy is a savory sauce used to top meat, particularly beef as well as potatoes. Its uses vary in a number of savory western dishes. The gravy is brown, with a medium-thick viscosity and a salty and umami flavor. The ingredients tend to be simple and may include beef broth, cornstarch, and seasonings. The gravy is best served hot.

What does Beef Gravy Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

beef broth

beef broth

Beef broth is made from beef bones and meat. The bones and meat are simmered for a long time in a large pot of water to extract both the nutrients and umami flavor from the beef. The broth is translucent and brown/beige color. Salt is added to bring out the flavor. Beef broth has many uses, especially for soups and stews.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

cornstarch

cornstarch

Cornstarch is obtained from the endosperm of the corn kernel. This is the main body and juicy part of the kernel. Cornstarch is a fine, white powder with a squeaky texture and neutral flavor. It is used in many foods, particularly in America. Cornstarch makes an easy thickener for liquids, such as sauces and an excellent binding agent for baked goods. In the 1800's cornstarch was used for starching laundry, making the clothing appear stiff and professional.

garlic powder

garlic powder

Garlic powder is made from dehydrated garlic cloves that have been ground into a super fine powder. This powder is a pale yellow/golden color and is used to flavor foods. It works well in a pinch and can be used in many of the same ways that fresh garlic is used. The flavor is milder than raw or cooked garlic and is spicy, pungent and nutty. Garlic granules are another form of dehydrated garlic, but rather than powder it is coarser and has the same function. It is often used on top of fresh pizza, as a light dusting.

onion powder

onion powder

Onion powder is made from the bulb vegetable, onion. Onions are round with a thin, papery skin covering their many layers of juicy and crunchy flesh. This flesh, which is white, yellow or red is made by taking dehydrated onion pieces and then grinding them into an extremely fine powder. The powder is a pale golden/tan color. Onion powder has a flavor that is milder than fresh onions, but highly flavorful in a richer and more concentrated way. It tastes both sweet and mellow, with a spicy edge. Onion powder is used as a seasoning for savory dishes.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Beef Gravy Nutritional Facts and Calories

Serving Size: 3 fl oz90g

3 fl ozBeef Gravy
Amount Per Serving% Daily Value
Calories48kcal2%
Fats2g3%
Sat. fats1g5%
Mono. Fats1g2%
Trans fatsN/A
Carbs5g2%
Sugars0g0%
Fiber0g0%
Proteins4g5%
Cholesterol3mg1%
Sodium
570mg
25%

Healthy Level

Unhealthy Level

Buy Beef Gravy From 

Amazon Image

Heinz Homestyle Savory Beef Gravy (12 oz Jar)

$272

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Campbell's Beef Gravy, 10.5 Oz Can

$199

Amazon Image

McCormick Simply Better Beef Gravy, 12 oz

$750

Amazon Image

McCormick Premium Brown Gravy Mix, 21 oz

$1115

Amazon Image

Heinz Homestyle, Mushroom Gravy, 12 oz

$247

Amazon Image

Pioneer Roasted Beef Gravy 1.41 oz (Pack of 6)

$1333

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Beef Gravy?

3 fl oz of Beef Gravy contains 4 g of protein.

How many carbs are in Beef Gravy?

3 fl oz of Beef Gravy contains 5 g of carbs.

How much fat is in Beef Gravy?

3 fl oz of Beef Gravy contains 2 g of fat.

How much sugar is in Beef Gravy?

3 fl oz of Beef Gravy contains 0 g of sugar.

How many calories are in 3 fl oz of Beef Gravy?

There are 48 calories in 3 fl oz of Beef Gravy.

How many calories are in 1 fl oz of Beef Gravy?

There are 16 calories in 1 fl oz of Beef Gravy.

How many calories are in 1 cup of Beef Gravy?

There are 127 calories in 1 cup of Beef Gravy.

How many calories are in 1 quart of Beef Gravy?

There are 502 calories in 1 quart of Beef Gravy.

How many calories are in 1 pint of Beef Gravy?

There are 251 calories in 1 pint of Beef Gravy.

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